Athlete Per4mance

My aim has always been to try and connect what professionals have access too and bring that into semi professional/amateur environments so that Everyone has access to it.

So with that in mind, I’m thinking of putting a youth testing day on whilst we are in the summer holidays. Aged 8-13 years old, completing the tests in the image, receive your results and see if Athlete Per4mance is for your child.

If you’d be interested, drop us a ❤️, comment or inbox us and if I get enough interest I can arrange it all.

May even include a little session at the end, some food and a goodie bag to take away 💪

Nutritional help for you

One of the most important measurements.

Such an important factor! 💪

Alls I’m saying is:

You have apps for your sleep, your nutrition, your health and even workouts but where is your tracking of performance? How do you know your improving without data?

Well, that’s where we come in…. Get booked in for your initial testing and then let the data shape your future of performance

Every Sunday evening we will release a new programme that can be used for just £1! Yes you read that right, for just £1!

Why?

Well why not, the more people/athletes we can help the better. The programmes will be a mixture of one week it could be pre season conditioning, the next footballers legs, then upper body etc…. The list goes on and you could have them at your disposal for just £1!!!

Make sure to check back on our social media platforms for the link!

This past month I’ve seen a massive influx of youth athletes from as young as 7 join the athlete family. With feedback from parents they’re all saying the same, there is no performance academies for children/youth.

So, do we do a youth performance academy? We need to know so we can get this set up correctly and give children and youth access to correct performance sessions.

Me and Noah started our phase 1 block ready for his comp in July working on things that have come to light through the performance assessments we completed. Absolutely delighted with how he has responded to the feedback and is pushing forward. We have a goal to reach and we are going to do everything possible to help Noah on his incredible journey!

On another note, during his session, another gym member came over and straight away knew the sport Noah competed in due to the training we were doing. As a coach, this is just something else. Someone recognising the sport due to the exercise and the way we were set up and executing the movement. 💪

💪