22/08/2026
Big thanks to
SB SB
for all of your support! Congrats for being top fans on a streak 🔥!
We are a unique fitness and martial arts school connecting with the community and local schools
22/08/2026
Big thanks to
SB SB
for all of your support! Congrats for being top fans on a streak 🔥!
A great challenge accepted by our Golden Mantles. From squat, to weighted ball travel into a plank. Well done team!
A force to be reckoned with!
Getting fitter, faster and stronger. Training and gaining!!💪
Incredible aim Molly! Same place every time.
Technique 👌🏻
Power 👌
Accuracy 👌🏾
09/08/2026
The plank!
A great exercise is for kids because it builds core strength, improves posture, and supports physical coordination!
This exercise also teaches people to stay calm while at work, stay calm while working out. Controlled breathing will get you through the plank
These kids can… what’s your excuse?!? Get to the gym, let’s do this!!
Tag friends who may be interested in fitness, kickboxing and yoga.
Adults, kids, families … all are welcome at MAMA
❤️
A DOUZEN BURPEES PLEASE FAMILIES!!
Remember how much a douzen is… everyday is a school day (even in the 6 weeks 🤣)
Well done all!!
Namastè
05/08/2026
HOLIDAY CLUB… next round of pics. Absolutely incredible face painting, so much fun. Even a cheeky park visit
4-7 yr olds having fun and mastering their exercises. This is only the start of class, then kickboxing. Finishing with yoga
Towards the end of session.
Tag friends to recommend their kids to trial MAMA. FIrst class is free!!