๐๐ฅ๐ช๐ถ๐ด๐ฉ๐จ๐ป ๐ป๐จ๐ฒ๐ฌ๐ถ๐ฝ๐ฌ๐น๐ฅ๐
Everybody locked in, everybody delivering fire.
Pure Bad Bitch Energy. ๐๐ผ
We canโt thank you enough, ๐ฉท๐ฉท๐ฉท๐ฉท
Bad B Bootcamp.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bad B Bootcamp., Sports & Fitness Instruction, Lace Hill Community Centre, Catchpin Street, Buckingham.
๐ฉ๐จ๐ซ ๐ฉ๐ฐ๐ป๐ช๐ฏ ๐ฉ๐ถ๐ถ๐ป๐ช๐จ๐ด๐ท
๐ SWEAT, SLAY, REPEAT.
โก๏ธ 5-Week Dance Fitness Bootcamp
๐๐ผ Register Interest For 12/09 (18+)
https://linktr.ee/badbitchbootcamp
๐ฌ๐๐ญ๐ฎ๐ซ๐๐๐ฒ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐ ๐ฌ ๐๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐ญ๐จ ๐ก๐ข๐ญ ๐๐ข๐๐๐๐ซ๐๐ง๐ญ.
โค๏ธโ๐ฅ๐ ๐พ๐ฌ๐ฌ๐ฒ ๐ป๐ฏ๐น๐ฌ๐ฌ - ๐บ๐ฌ๐ฟ๐, ๐บ๐จ๐บ๐บ๐ & ๐ผ๐ต๐จ๐ท๐ถ๐ณ๐ถ๐ฎ๐ฌ๐ป๐ฐ๐ช ๐โค๏ธโ๐ฅ
Week Three came with full attitude - sexy, sassy, and absolutely unapologetic (as always!).
Bad Bitch Bootcamp is for every body (18+), with options to keep it lowโimpact or take it highโimpact so you can move in a way that suits your body and your confidence.
Me and my baddies in this video? Proof.
๐ต Track: ATTENTION! - Kesha, Slayyyter & Rose Gray ๐โจ
26/05/2026
๐๐ ๐พ๐ฌ๐ฌ๐ฒ ๐ป๐ฏ๐น๐ฌ๐ฌ - ๐บ๐ฌ๐ฟ๐, ๐บ๐จ๐บ๐บ๐ & ๐ผ๐ต๐จ๐ท๐ถ๐ณ๐ถ๐ฎ๐ฌ๐ป๐ฐ๐ช ๐๐
22 degrees.
A room full of bad bi***es.
And a mission statement that we absolutely lived: Sweat. Smile. Repeat.
Week Three of Bad Bitch Bootcamp came in HOT (literally!) but you still showed up, showed out, and served fullโout energy from start to finish. ๐๐ป
If you want to relive the vibes over the coming week, hereโs your full Week Three playlist to replay, strut to, or clean your kitchen like itโs a music video:
1. Dirrty (feat. Redman) โ Christina Aguilera
2. Pretty Ugly โ Zara Larsson
3. Tambourine โ Eve
4. Houdini โ Dua Lipa
5. Sports Car โ Tate McRae
6. ATTENTION! โ Kesha, Slayyyter & Rose Gray
7. Unholy โ Sam Smith & Kim Petras
8. Into You โ Ariana Grande
9. Espresso โ Sabrina Carpenter
10. SHE DID IT AGAIN (feat. Zara Larsson) โ Tyla
11. yes, and? โ Ariana Grande
And babesโฆ this week is B***Y, SCULPT & CORE with ๐
Weโre levelling up. Weโre getting stronger. Weโre getting snatched.
Bring water. Bring attitude. Bring that baddie energy.
21/05/2026
๐ฉท ๐พ๐ฌ๐ฌ๐ฒ ๐ป๐พ๐ถ - ๐ช๐ถ๐ด๐ฉ๐จ๐ป ๐ป๐จ๐ฒ๐ฌ๐ถ๐ฝ๐ฌ๐น ๐ฉท
๐๐ผ๐ฅ๐๐ผ๐ฅ๐๐ผ๐ฅ๐๐ผ๐ฅ๐๐ผ๐ฅ๐๐ผ๐ฅ๐๐ผ๐ฅ๐๐ผ
๐ฅ THANK YOU SO MUCH, HELEN! ๐ฅ
Helenโs Combat Takeover was PURE POWER from start to finish.
A massive thank you to the incredible Helen for hosting this weekโs Combat Takeover. It was such a privilege to spotlight your skill, your talent, and the absolute fire you bring into a room.
๐ฅ COMBOS = FIERCE
๐ฅ ENERGY = SKY-HIGH
๐ฅ STAMINA = NEXT LEVEL
๐ฅ PUNCHES = POWERFUL
๐ฅ BAD BITCH ENERGY = 100%
As the sessionโs photographer and videographer ๐, I had the best seat in the house and I could genuinely feel the determination in that studio. The energy was unmatched, and I could see every single baddie giving 110%.
Iโm so, so PROUD of my baddies. ๐ฉท
Helen will be returning to Bad Bitch Bootcamp soon - baddies, you better be ready! ๐
๐พ๐จ๐ป๐ช๐ฏ ๐ป๐ฏ๐ฐ๐บ ๐บ๐ท๐จ๐ช๐ฌโฆ Combat Takeover videos go live this weekend. ๐๐ผ
18/05/2026
๐ฉทโจ ๐บ๐พ๐ฌ๐จ๐ป, ๐บ๐ณ๐จ๐, ๐น๐ฌ๐ท๐ฌ๐จ๐ป - ๐พ๐ฌ๐ฌ๐ฒ ๐ถ๐ต๐ฌ ๐ซ๐ถ๐ต๐ฌ โจ๐ฉท
Attitude. Power. ENERGY.
Thank you to every single baddie who came through and owned the room. Last Saturday you all showed up ready, and Iโm so excited for the next four weeks! ๐
Iโve dropped the playlist for anyone who wants to relive the moment or strut through their week with that same bigโenergy glow.
๐ฅ Week 1 - Attitude & Power:
1. Dirrty (feat. Redman) โ Christina Aguilera
2. Pretty Ugly โ Zara Larsson
3. Tambourine โ Eve
4. Boss Bitch โ Doja Cat
5. JOYRIDE. โ Kesha
6. Enough (Miami) โ Cardi B
7. Work Bitch โ Britney Spears
8. Alter Ego โ Doechii & JT
9. SHE DID IT AGAIN (feat. Zara Larsson) โ Tyla
10. yes, and? โ Ariana Grande
OUR NEXT SESSION โคต๏ธ
๐ฅ Combat Takeover with the amazing Helen Turner - get ready to punch, kick, sweat, and SERVE. Letโs keep building that power.
๐ ๐ฉ๐จ๐ซ ๐ฉ๐ฐ๐ป๐ช๐ฏ ๐ฉ๐ถ๐ถ๐ป๐ช๐จ๐ด๐ท -
๐น๐ถ๐ผ๐ต๐ซ ๐ป๐พ๐ถ ๐ณ๐ถ๐จ๐ซ๐ฐ๐ต๐ฎ ๐
If this isnโt the energy you want on a Saturday morningโฆ I donโt know what is.
Our baddies went FULL OUT to โEnoughโ by Cardi B, and honestly? The attitude, the power, the confidence - unmatched. This is what happens when you give a room full of people permission to take up space and move like they mean it.
And the best part?
Weโre doing it all again.๐๐ผ
โจ May 9th โ June 6th
โจ Saturdays, 9:30โ10:15am
โจ Lace Hill Community Centre
Five weeks. Five themes. New routines. New energy. Same unstoppable vibes, for every baddie in the room, boys included.
If you want to feel strong, confident, empowered, and have the BEST time doing it, this is your sign to join us.
Round 2 is calling.
๐บ๐พ๐ฌ๐จ๐ป, ๐บ๐ณ๐จ๐, ๐น๐ฌ๐ท๐ฌ๐จ๐ป ๐๐๐๐ ๐ฉ๐๐
๐ฉ๐๐๐๐ ๐ฉ๐๐๐๐๐๐๐.
๐ฉท๐ฒ Book via Gymcatch: https://gymcatch.com/app/provider/4472/courses/42115.
๐ฉท๐ฅ ๐ฉ๐จ๐ซ ๐ฉ๐ฐ๐ป๐ช๐ฏ ๐ฉ๐ถ๐ถ๐ป๐ช๐จ๐ด๐ท - ๐น๐ถ๐ผ๐ต๐ซ ๐ป๐พ๐ถ ๐ฐ๐บ ๐ฏ๐ฌ๐น๐ฌ ๐ฅ๐ฉท
You heard it right baddiesโฆ after the incredible success of our first Bootcamp, weโre coming back BIGGER, BOLDER, and even more BADASS.
โจ Dates: 09/05/26-06/06/26
โจ Time: 9:30amโ10:15am
โจ Venue: Lace Hill Community Centre
โจ Introductory Price Offer: ยฃ45pp
Five weeks. Five themes. Five chances to step into your power.
๐๐ผ WEEK 1: ATTITUDE & POWER
Weโre setting the tone from day one. Grounded, punchy, unapologetic energy.
๐๐ผ WEEK 2: COMBAT TAKEOVER
Get ready for a highโoctane session as the incredible Helen Turner steps in to bring the FIRE. Expect fierce punches, sharp upperโbody power, quick footwork, and explosive energy that will have you feeling unstoppable. This oneโs all about strength, stamina, and unleashing your inner warrior.
๐๐ผ WEEK 3: SEXY, SASSY & UNAPOLOGETIC
Fluid, confident, โI know I look goodโ energy.
๐๐ผ WEEK 4: B***Y, SCULPT & CORE
Guest instructor Sean Stuchbury is back for a full lowerโbody takeover. This session is all about power legs, sculpted glutes, and a core that shows up when you need it most. Expect deep squats, spicy pulses, controlled strength work, and that signature LBT burn Sean is known for. A sweaty, feelโgood, muscleโshaking workout designed to build strength, stability, and serious confidence from the ground up.
๐๐ผ WEEK 5: FULL-OUT FINALE MASHUP
All your favourite dance fitness routines from the entire Bootcamp in one explosive, fullโout celebration.
The perfect ending to Round 2.
If you missed Round 1, this is your chance.
If you were in Round 1โฆ you already know itโs a vibe. ๐๐ผ
Letโs do this. ๐ฅ๐
๐ฒ๐ฉท Book via Gymcatch: https://gymcatch.com/app/provider/4472/courses/42115.
31/03/2026
๐ฉท ๐ฉ๐จ๐ซ ๐ฉ๐ฐ๐ป๐ช๐ฏ ๐ฉ๐น๐ผ๐ต๐ช๐ฏ ๐ฉท
After our Full Out Finale Mashup session, there was only one thing left to doโฆ BRUNCH. โจ
We headed straight to the amazing Carnitas to celebrate everything weโve achieved over the last five weeks, the energy, the growth, the confidence, the friendships, and every single baddie who showed up and showed out.
The food was top tier (and VERY needed after going full Megan, Little Mix, Gaga, and Cardi in one morning). More importantly, it gave us the chance to sit together, laugh, chat, and celebrate the journey weโve shared.
This little postโBootcamp ritual is officially becoming a Bad Bitch Bootcamp staple. ๐๐ผ
Movement + community + good food = the perfect combo.
Hereโs to many more Bootcamps, many more brunches, and many more baddies. ๐ฅ
Ready for Round 2? Book via Gymcatch: https://gymcatch.com/app/provider/4472/courses/42115.
๐ฉท ๐พ๐ฌ๐ฌ๐ฒ ๐ป๐ฏ๐น๐ฌ๐ฌ - ๐ฉ๐ถ๐ถ๐ป๐, ๐บ๐ช๐ผ๐ณ๐ท๐ป & ๐ช๐ถ๐น๐ฌ ๐ฉท
A massive thank you to Sean Stuchbury - for bringing the heat to our first round of Bad Bitch Bootcamp with his B***y, Sculpt & Core takeover.
Sean delivered fire glutes, spicy pulses, core burners, and that signature LBT energy that pushed us all in the best way. It was such a pleasure having him as part of the Bootcamp family, the vibes were immaculate and the burn was REAL.
And to my incredible baddiesโฆ you absolutely showed up. The energy, the effort, the laughs, the sweat, you made this session unforgettable.
Check out what our baddies got up to. โจ๐
25/03/2026
๐ฉท ๐พ๐ฌ๐ฌ๐ฒ ๐ป๐พ๐ถ - ๐จ๐ป๐ป๐ฐ๐ป๐ผ๐ซ๐ฌ & ๐ท๐ถ๐พ๐ฌ๐น ๐ฉท
โจ 7th March - fashionably late on my posting game, babes! Thank you for your patience while I catch up โจ
This was week two of Bad Bitch Bootcamp and the energy was unrealโฆ as expected! ๐
Week two was all about attitude, power, presence, and owning your space, and every single one of you delivered.
From the hair flicks to the power struts to the fullโout moments, you showed up with confidence, fire, and that signature Bad Bitch energy that makes this Bootcamp what it is.
Thank you to my amazing dancers for bringing the heat, the vibes, and the absolute commitment. You make this room magic every single week. ๐
Next weekโฆ we level up again.
Stay ready. ๐ฅ๐
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Address
Lace Hill Community Centre, Catchpin Street
Buckingham
MK187RR
Opening Hours
| 9:30am - 10:30am |