Defence Lab

14/10/2026

“ Children are our future. Teach them how to overcome adversity and they will become genuine leaders”

- DL Kids Martial Art Education 🥋⚫️🟢

14/10/2026

13/10/2026

😊🙏🥋🇪🇸❤️🖤💚💛

13/10/2026

We’ve just had a another successful GRADING DAY Event at DEFENCE LAB Martial Arts.

Our students from the children and adults classes at Defence Lab Martial Arts Schools learn life skills such as Discipline, Goal setting, Respect, Concentration, as well as getting in incredible shape & learning amazing Martial Arts and Self Defence Skills.

Today our students from Defence Lab Brough, Defence Lab Hook and Defence Lab Willerby made another step closer to Black Belt & Beyond by passing their Grading with flying colours.

Congratulations Everyone on taking Another Step Closer to Black and Beyond. 😃🥊💥🥋⚫️🟢

12/10/2026

Teaching our new generation 🥋⚫️🟢

Bullying is NOT ok!!

"Learning how to fight back"

12/10/2026

‼️🚨 NEW CLASS ALERT 🚨‼️

‼️KIDS SELF DEFENCE AND FITNESS CLASSES‼️

We are accepting new students 🥋⚫️🟢

Please type “Interested” or DM to find out more…

11/10/2026

NEW ERA
DL INSTRUCTOR PROGRAM
ANDY NORMAN ORIGINAL
FUELLED BY THE POWER OF 3
www.acjnorman.com