Strongher With Anna

StrongHER together 💪🏼❤️

Look at these absolute QUEENS! 😍 My lovely StrongHER together ladies totally bossed their class this morning! 🔥

As women, strength training becomes even more important as we get older. 💪🏼 Maintaining and building muscle helps us stay strong, capable and independent, supports our bones and joints, improves balance and stability, and helps us keep doing all the things we love for longer.

And the best bit? You are never too old and you don’t have to be “fit” to start. ❤️

Our StrongHER together classes are welcoming, friendly and suitable for ALL abilities. We have women in their 30s, 40s, 50s, 60s and 70s training together, each working at their own level and getting stronger week by week.

No judgement. No intimidation. No need to know what you’re doing beforehand. Just 45 minutes of moving, lifting, laughing and getting stronger together. 🥰

📍 Every Thursday 9am
📍 Bromham Community Hub
⏱️ 45 minutes
💷 £7 per session – PAYG
💪🏼 All abilities welcome

If you’ve been thinking about giving strength training a go, this is your sign! ❤️

Come and join us and let’s get STRONGHER together! 💪🏼✨

Starting Tuesday 8th September at 1:15pm, I’m launching my lunchtime Small Group PT sessions 😇 limited to just 5 people per session so you still get plenty of coaching, support and individual attention.

✨ Strength & fitness focused
✨ Progressive training
✨ Friendly, supportive atmosphere
✨ Maximum 5 people
✨ £15 per person

Perfect if you want to get stronger, improve your fitness and have a little accountability along the way, without the price tag of 1:1 PT! 💪

📅 Starting 8th September
⏰ 1:15pm
👥 Maximum 5 people
💷 £15pp

Spaces are VERY limited, so if you’d like to grab a spot, drop me a message! ❤️

Let’s get stronger together! 🔥

🎄✨ STRONGHER CHRISTMAS PARTY! ✨🎄

It’s official… we’re having a StrongHER Christmas Party! 🥂🎅🏼

📅 Friday 4th December
📍 Bromham Community Hub
⏰ 6:30pm – 10:30pm

I’d absolutely LOVE for all of my StrongHER family to join me for a lovely evening of Christmas fun, games, laughs and celebrations! ❤️

There’ll be lots of games, plenty of silliness and even a Christmas quiz planned! 🎉🧠🎄

🍷 BYOB – bring whatever you fancy drinking!
🍴 I’ll be putting on some snacks/nibbles, but this won’t be a sit-down meal, so please don’t come expecting dinner! 😂

And YES… partners are very welcome! 🥰 Bring your +1 and come and enjoy the evening together.

Whether you’re one of my amazing PT clients, StrongHER Together regulars, class attendees or part of the wider StrongHER community — this is for YOU! 💪🏼❤️

It’s my little way of saying thank you for all of your support, hard work, laughs and commitment throughout the year. I’m so incredibly grateful for every single one of you! 🥹❤️

PLEASE COMMENT BELOW AND LET ME KNOW IF YOU’RE COMING + WHETHER YOU’RE BRINGING A +1, so I can get an idea of numbers and plan accordingly. 🎄✨

I can’t wait for a festive evening with all of you! 🥂🎅🏼❤️

StrongHER Christmas crew… LET’S DO THIS! 🎉

Saturday Circuits Update 💪

A little update for my Saturday circuit crew…

Due to low attendance, Saturday Circuits will be cancelled until further notice.

I’m really grateful to everyone who has supported the Saturday sessions ❤️ I’ll be keeping an eye on demand, and depending on interest, I’ll be looking at re-introducing the class in September at an alternative time that works better for everyone.

So please keep your eyes peeled for updates 👀✨

Thank you, as always, for your continued support of StrongHER! 💪❤️

When you have a session booked that you don’t want to miss but there’s also a solar eclipse… no problem 😉 we can do both! Such a lovely energy with my Wednesday evening ladies, we got to enjoy the eclipse safely through our special glasses 🤓 and also enjoy some fun movement 💃👏

‼️ Interested in small group PT? I have a lady looking for some people to join her once a week for a lunchtime session, pop me a message if you think this is you! 💃

Just thinking about ways we can connect more, and create more space for positive interactions and like minded conversations with lovely people 💜let me know what you think - would you like to come along to StrongHER Socials?

👀 Attention all running 🏃‍♀️ fans here at StrongHER with Anna! Devizes Running Club are holding a run here on Tuesday evening (11th August) 6:30pm, with a 3 mile or 6 mile option, there is a run distance for everyone! Accompanied by the lovely Devizes Running Club team. You can also quench your thirst with a lovely cold drink at the Greyhound pub afterwards too 🥤 if you’d like more information contact the team Devizes Running Club 😇💪👏