Relax Kids Bristol with Lisa

30/04/2020

It’s so important to try and stay positive at the moment. Hopefully this will help!💜

Our FREE Affirmation Calendar for May is now available to download from: https://www.relaxkids.com/calendar 💜

22/04/2020

This man talks a lot of sense. Children learn so much through play, carefully supported by an adult.

Coronavirus school closures are a chance to follow your child’s lead rather than formal study, says Cambridge academic

20/04/2020

You are all doing a fantastic job! Keep it up!

01/04/2020

Start each day with a positive affirmation💜

Don't forget to download our FREE Monthly Affirmation Calendar here:

www.relaxkids.com/calendar

31/03/2020

FREE MP3 ALBUM of mindful moments for children.
Suitable for bedtime, before food, in between activities to bring moments of calm in the chaos
www.relaxkids.com/calminthechaos
PLEASE SHARE WITH ALL YOUR FRIENDS
(Click on each title if the zip file won't download)

30/03/2020

How’s ‘home schooling’ going? Just remember this isn’t like school, it’s so different for everyone. I was a teacher for 15 years and teaching your children at home under these circumstances is COMPLETELY different. If you’re working from home as well it must be near on impossible!

Just remember the most important thing is everyone’s well being. If children are feeling stressed, anxious or upset they won’t learn anything. Yes, learning is important but at the moment our priority is keeping everyone safe.

Have fun together and look at this as a positive time to reconnect with each other. Cook, draw, play games, walk, build with Lego, take time to notice things. These all have lots of educational value as well as supporting our mental wellbeing.

It’s hard, but try and look for the positives. It’s not a good time but there will be some good in every day. Take care. 💜

26/03/2020

The 7 steps are so important at the moment to keep support our well being. Don’t forget each day to:
❤️move
🧡play
💛stretch
💚feel
💙breathe
💙believe
💜relax

25/03/2020

💜

24/03/2020

Marneta is going live on the Relax Kids page every weekday at 9.30am and 7pm for relaxation tips and exercises. A great way to start and finish your day!

23/03/2020

Love this! We haven’t put our rainbows up yet but it’s definitely on our to do list!🌈

To bring some cheer, everyone is putting rainbows up in the window.
We created a FREE rainbow for you to colour and remind you to do the Relax Kids 7 steps to wellbeing every day.
http://www.relaxkids.com/chasetherainbow
🌈🌈🌈🌈🌈🌈

23/03/2020

Go to the relax kids website (www.relaxkids.com) to download your FREE calm pack. It has ideas for activities, affirmations and a visualisation. Let’s halo keep our children (and ourselves) calm💜

18/03/2020

It’s difficult talking to children about Coronavirus and the situation we’re in. Hopefully this might help if you’re unsure what to say.

By Adrienne Hollingsworth, AMFT, with Tina Payne Bryson, LCSW, PhD