Mark PJ Wellness

29/09/2026

Had a great time last week in Brighton. I was learning all about CranioSacral Therapy & Listening to the Second Brain !!!
Very helpful for all those digestive, bowel or gut issues!

22/09/2026

Brighton bound for 4 days of Upledger CranioSacral Therapy UK training ! The course is “listening to the second brain” I’ve had this book a while now, taken it places but never managed to read it!! Seems very appropriate now and enjoying so far!! Emily Splichal

26/08/2026

Still in shock and trying to find the words for an honest tribute. Meanwhile here’s me aged 16 in the local paper
I had done a paper mache Dolly Parton for my GCSE Art. I got an A by the way. Mum sent copy to Dolly and I got a signed picture back!
paper mache Dolly was front and centre at school art show too!!

30/06/2026

Pleased to have completed my Body Control Pilates Hypopressives Training with and thanks to the fabulous Hypopressive.scotland and my study buddy Julie Taylor
The International Hypopresssive Council UK

29/06/2026

I saw this quote by Mandy Hale Mandy Hale-Gautsch on a wooden sign at The North Somerset show .
I’ve been pondering ever since
Do we over think stuff?
Do we fight for a different outcome when the one we have is right for us although we might not know it?
Should we be better at acceptance or when is it giving in or giving up?
Can we accept the things that have happened or cannot change ?

05/06/2026

****PILATES FOR GOLFERS****
I’ll be running a short 2 hour workshop to explore the benefits of Pilates for Golfers at The Isle of Wedmore Golf Club
Saturday June 20th 10am-12

We will look at the biomechanics, exercises and movements you can take away to help :-
•Become more body aware
•Improve swing efficiency & build core strength enabling you to hit the ball further
•Reduce the risk of injury prolonging your golfing
• Rebalance & realign your body
• Improve your health & wellbeing

Get in touch to book your slot or for more information

29/04/2026

Sorting out some things in mums garage when I find this picture from when my junior school went on the Really Wild Show with &

19/04/2026

Great to be featured in Burnham-On-Sea.com page!! New classes starting in Burnham-on-sea and East Huntspill Somerset

Local pilates expert Mark Parfitt Jones to start new classes in Burnham-On-Sea — read more at: https://www.burnham-on-sea.com/news/pilates-expert-mark-parfitt-jones-to-start-new-classes-in-burnham-on-sea/

06/04/2026

The second venue I will be teaching at in Somerset is East Huntspill Village Hall, Church Road, East Huntspill, Highbridge, Somerset TA9 3PQ. Class also starts Thursday 23rd April but this will be 5.45-6.45pm. Please contact me to book.

04/04/2026

The first location I’ll be teaching is at the fabulous Princess Theatre, Princess St, Burnham-on-Sea TA8 1EH. Class starts Thursday 23rd April 9.30-10.30 am. Contact m to book in!!