Catrin MacDonnell Business & Executive Coaching

How do you make decisions? Do you approach it as an artist might approach their work? Decisionscape encourages us to do just that. https://mailchi.mp/69e10af7cd56/how-do-you-make-decisions

Go see et al exhibition at Centerspace Bristol.
On until Wednesday.

How is your sleep? What keeps us awake at night comes up regularly in coaching conversations - here are some thoughts that might help https://mailchi.mp/3121268229c7/sleep-better

Free webinar on setting healthy boundaries -

Free webinar on setting healthy boundaries Boundaries come up a lot during coaching conversations and they are an essential part of work and life. Setting clear boundaries is one step. The next is to communicate these to others and stick to them.

Unlocking resilience -

Unlocking resilience Resilience is all about how we set boundaries, maintain them and communicate them to others. It’s not about being able to take everything that’s thrown at us and keep going. But when you have little or no control over events, there are tools and techniques that you can practice to help you get t...

Love 😍
Phyllis’s Barlow was imposing 🤔

Trust - the invisible ingredient - https://mailchi.mp/5dd951e37042/how-to-build-trust
Trust is key to building relationships - and it requires conscious, consistent actions.

Beautiful, thought provoking Tavares Strachan .gallery
Can’t recommend enough 👌🏼

Crete holiday so been reading.
Languishing a good reminder of how to keep yourself in a good place.
Blue Sisters - same author as Cleopatra and Frankenstein - liked it but not as much.
Doppelgänger - Naomi Klein is such a great writer but not a light read - needed to focus!
Loved The Idiot. Made me laugh out loud - so well written.