CrossFit Fort-Ashton

I followed our members to their after WOD coffee this Saturday to find out who got their votes for funniest member… turns out she knows it too 🤭👏🏼

A day for Ellie 🩷✨🪽

Strength isn’t one courageous decision you make after loss. There are a thousand quiet choices made every day. Some days, strength is simply getting out of bed. Some days, it’s asking for help. Some days, it’s finding the courage to laugh again, even when guilt tries to follow.

Ellie loved deeply. She laughed freely. She embraced challenges, celebrated friendships and gave so much of herself to others. Making room for joy isn’t moving away from her - it is carrying her spirit forward. 🩷🪽

Was I too hard on here? 🤣
Should he take up a career in astrology?
Will we ever know how long Jess has been a coach at the Fort?

Next up we’ve got a members quiz on the coaches… please comment or DM us the questions you want them to be asked 🤭