Forward Fitness

Train for frame bootcamp has come to an end and finished with so.e photos for the girls. This wasn't about getting the "perfect" photo or looking a certain way. The photos at the end were something to work towards, to stay on track and celebrate their hard work during the bootcamp.

It was also about stepping out of their comfort zone and boosting their confidence. About setting a goal, showing up each week, and doing something that scared them.

Some of these ladies started the bootcamp saying there was no way they'd ever want professional photos taken because they felt too self-conscious. Others are going through incredibly difficult personal times. One of the girls has Bell's palsy and usually avoids having her photo taken.

But they all did it, encouraged each other, laughed, and enjoyed thr experience.

A huge thank you to Molly from , who made everyone feel so relaxed and at ease and rolled out the ideas!

These photos are really for the ladies themselves so ive just shared a few so you csn see the end of the bootcamp.
Well done girls 💪

The face you pull when your trainer gives you the wrong weight...followed by the face you pull when you realise you were caught on camera 🤣🤣

T4F photos in action 💪

Mini Adi copying mum and nan! 2 generations of strong Mums raising strong
Kids 💪