HFL with Chelsea

HFL with Chelsea • Google: Healthy Fit Lifestyle with Chelsea
• 1-2-1, Semi-Private Training, & Group Classes

💪 Huge congrats and thanks to Em - who is my (July 2026) 1-2-1 Client of the Month 🙌 I continue to absolutely love train...
20/08/2026

💪 Huge congrats and thanks to Em - who is my (July 2026) 1-2-1 Client of the Month

🙌 I continue to absolutely love training Em! To be able to see and witness her progressions over the last few years have been immense, whether that be her pull ups or her hip thrusts, whatever her goal, Ems determination to get there is second to none. I have nothing but respect for her. Here is what she had to say about her sessions herself;

🙌 “I honestly couldn’t recommend Chelsea highly enough! I’ve been doing PT for a number of years, and she’s been amazing at helping me keep progressing and challenging myself, especially with my pull-ups where I’ve seen a huge improvement in both strength and confidence. She’s knowledgeable, motivating and always knows how to push me in the right way while keeping training enjoyable. I’d definitely recommend her to anyone looking to get into fitness or take their training to the next level!”

💪 Let’s keep those pulls ups coming, bring on the bodyweight ones - they’re on their way! 🫡

C 💚

💪 Huge congrats and thanks to Julys 2026 Member of the month - April🙌 April has been an absolute pleasure since the star...
07/08/2026

💪 Huge congrats and thanks to Julys 2026 Member of the month - April

🙌 April has been an absolute pleasure since the start. She just gets the job done with little fuss, and isn’t afraid to give her all. Here’s what April had to say for herself;

“I started a Wednesday Legs, Bums & Tums class with Chelsea in the New Year. I was unsure about joining a class where I knew no one and committing to something I had not tried before. I needn’t have worried. After my first trial class I was hooked and signed up for more. I was made to feel very welcome by the other members and Chelsea makes the classes so much fun and varied that they whizz by and are never a chore.

Chelsea is very encouraging, but will push me to try harder when needed. I can definitely see and feel an improvement and would recommend this class to anyone, whatever their level of fitness is.”

🙌 I’ve seen brillant improvements since her time at LBT, and I cannot applaud April enough for her progression! Keep up the great work April!!

C 💚

💪 Well done and thanks to Steph and Rob (picture taker 📷), who were May 2026, (partner) PT Clients of the Month 🏋️‍♀️🙌 T...
17/07/2026

💪 Well done and thanks to Steph and Rob (picture taker 📷), who were May 2026, (partner) PT Clients of the Month 🏋️‍♀️

🙌 There is so much I can say about these two! They started off as clients and have become very good friends of mine - from our weekly food blogs to going to Bristol Bears together - these two local legends are phenomenal

🙌 They have been with me for many many years now, near the start, and I continue to be impressed with their work ethic and strength improvements. Here’s what they had to say for themselves;

🙌 “When we started with Chelsea our aim was for better all round fitness. We considered ourselves active and enjoyed walking, DIY and gardening but knew areas like our core were neglected.
What we hadn’t anticipated was how much we would laugh with Chelsea while she gives us a dedicated set of activities to push and improve strength and flexibility. The sessions are full of positivity and chat but at the core is a professional who is dedicated to our improvements in fitness and health”

🙌 I wouldn’t have my Fridays any other way, thanks for your hard work and entertainment (oh, and for feeding me my Friday lunch!) 🤣

C 💚

💪 Well done and thanks to Em who is my June 2026, 1-2-1 Member of the Month 🏋️‍♀️🙌 Em is such a bundle of joy and it’s h...
16/07/2026

💪 Well done and thanks to Em who is my June 2026, 1-2-1 Member of the Month 🏋️‍♀️

🙌 Em is such a bundle of joy and it’s honestly been fantastic since she’s started her fitness sessions with me. We never stop laughing, and to see how well she does every week is such a pleasure. Her rows are 😍😍. Here is what she had to say about her 1-2-1 sessions;

🙌 “I absolutely love my Thursday morning with Chelsea. I’ve never stuck to anything consistently for this long before. But I bloody love it and feel so comfortable with Chelsea. Strength training and lots of laughing has helped to get me back to feeling tip top and more myself again”

🙌 Keep up the amazing work Em, throughly enjoy seeing you every week, what a woman you are!! P.s., Ems top had ten wolves on it and we found every single one 🤣😍🙌

C 💚

BOOM - huge credit to Tracey Poole! Her strength just keeps getting better, all down to her consistency. 2-3 times a wee...
16/07/2026

BOOM - huge credit to Tracey Poole! Her strength just keeps getting better, all down to her consistency. 2-3 times a week every week without fail - even when she’s away. Her overall fitness and weight loss has proved why it’s important to be consistent with training and nutrition 👏👏👏. I can see you picked some of your favourites from workouts B & C Tracey 😜

💪 Well done and thanks again to Alex - our June 2026 Class Member of the Month 🥊🫶 Alex never fails to bring a smile and ...
15/07/2026

💪 Well done and thanks again to Alex - our June 2026 Class Member of the Month 🥊

🫶 Alex never fails to bring a smile and light up the room. She is such a friendly and approachable character, but don’t be fooled - she doesn’t half pack a punch 😅. It’s ace to see. Here is what she had to say about the classes herself;

“I really enjoy my Boxercise class every Tuesday. There’s great camaraderie amongst us all, and it’s always a pleasure never a chore to get my gloves and pads on every week!”

🤩 It’s been an absolute pleasure Alex since day 1, and thanks for giving your all every session. Keep up the brilliant work!

C 💚

💪 Well done to Gemma who was May 2026 Member of the Month. I’m so proud of everything she’s done, she’s a machine! Here ...
09/07/2026

💪 Well done to Gemma who was May 2026 Member of the Month. I’m so proud of everything she’s done, she’s a machine! Here is what she had to say for herself;

“Chelsea’s classes are honestly the highlight of my week! She’s so knowledgeable and always knows how to push you to do your best, but she somehow makes it fun at the same time. Every class is different, challenging, and full of laughs thanks to her brilliant sense of humour.

Since joining her circuit classes and Legs, Bums & Tums, I’ve become stronger, healthier and so much more confident. Even better, I’ve made some friendships along the way – it really feels like one big family.

Chelsea genuinely cares about everyone in her classes and makes each person feel welcome, no matter their fitness level. If you’re looking for workouts that get results with a fantastic atmosphere, I couldn’t recommend her enough!”

😛 If you’re looking to sign up, then I hope this swayed ya!

C 💚

💪 Huge congrats to Hayley who was Aprils 1-2-1 Member of the Month👌 I head to Hayley’s around her work schedule and it h...
03/06/2026

💪 Huge congrats to Hayley who was Aprils 1-2-1 Member of the Month

👌 I head to Hayley’s around her work schedule and it has been such fun since the start. She has progressed great since the beginning and we don’t fail to have a laugh throughout the whole session. This is what she said about the sessions and her progress;

💚 “Working out with Chelsea has been brilliant from the start. She’s amazing at working around my hectic schedule, and when my physio diagnosed my hypermobility she completely rebuilt my training plan so I can train safely without my body breaking on me. On top of that, we have such a laugh that I joke we just giggle for an hour and occasionally I lift a weight or two 😂. But in reality, I’ve grown so much in physical strength and confidence over the last two years, and I’m beyond grateful to Chelsea ☺️💪🏼“

🙌 Thanks again Hayley for your work rate, keep up the good work!!

C 💚

💪 Well Done and Congrats to our March Class Member of the Month - Alex! 🥊 Alex has picked up the punches great since sta...
17/04/2026

💪 Well Done and Congrats to our March Class Member of the Month - Alex!

🥊 Alex has picked up the punches great since starting and she really isn’t afraid to let off some steam!! 😝. Here’s what Alex had to say about Tuesday eves Boxercise Class;

🙌 “Boxercise class has been a great way for me to build and maintain full body fitness and learn a new skill in a friendly and supportive environment. Chelsea is very welcoming and adapts to different abilities while pushing us as individuals and providing many laughs each session. Having fun while exercising hard is what motivates me to keep coming back. I love being a part of this group! Thanks Chelsea 💛”

🤘It is brilliant seeing Alex there every week, she is a force to be reckoned with! Keep up the good work Alex (and thanks) 🔥

C 💚

🙌 Well Done to our March 1-2-1 Client of the Month, which goes to Sue 🙌💪 Sue has gave her all from the very start and it...
01/04/2026

🙌 Well Done to our March 1-2-1 Client of the Month, which goes to Sue 🙌

💪 Sue has gave her all from the very start and it has been an absolute pleasure seeing her progress weekly. We joke about when it’s going to stop, but she’s a machine! Here is what she’s had to say for herself;

🤗 “I started working with Chelsea in September 2025. My goal was as a woman in my 50’s I wanted to future proof myself so I can remain as active as possible. I had never done any weight training before . Chelsea’s approach is really encouraging getting you to do things that you don’t believe you can do. Her belief in me always pushes me to one more rep so I can make it to an even number. I never thought I would enjoy training but I do and the hour really flies by - unless it is any time in plank and then it goes backwards 😂”

💪 Cannot thank you enough Sue, let’s keep it going 👏 and here’s to many more progressions (and planks aha!) 🥂

C 💚

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