14/07/2026
🏃♀️ Women's sport is evolving. So is the way we learn about it.
Our current range within the Female Performance Course is just the start.
Over the coming months, we'll be releasing more modules in the series of educational courses designed to help athletes, coaches and clinicians better understand the unique factors that influence female performance.
Our first three online modules explore:
🩸 The Menstrual Cycle – Understanding hormonal influences on training and performance.
💪 Strength & Power – Applying evidence-based strategies to maximise performance.
😴 Recovery Strategies – Supporting recovery, adaptation and long-term athlete development.
These courses have been developed in collaboration with Dr Matt Hancock’s team at Shapesmith Performance, combining the latest research with practical tools you can apply immediately.
Whether you're working with female athletes or looking to optimise your own performance, this is just the beginning.
✨ More female performance education is on the way.
👉 Which topic would you like us to cover next? Let us know in the comments.
🔗 Find out more: https://bit.ly/4gLOer1
Movement Science
Comera Movement Science creates and provides technology, tools and clinical and educational frameworks to help movement professionals optimise their clients’ Movement Health.​​
08/07/2026
🧠 What's the biggest mistake clinicians make when assessing movement?
Pain isn't always where the problem starts.
One of the most common mistakes we see is assessing a single joint or muscle in isolation, rather than understanding how the body moves as a whole.
Movement is connected.
A restriction, weakness or lack of control in one area can create compensations elsewhere - often leading to recurring pain or injury.
That's why a thorough movement assessment should look beyond symptoms and identify the underlying movement patterns that may be contributing to the issue.
💬 What's the biggest challenge you face when assessing movement?
Share your thoughts in the comments - we'd love to hear your perspective.
Discover our range of courses here --> https://bit.ly/3QXZ56F
30/06/2026
🏃♀️Female athletes deserve education that's built for them.
It’s widely recognised that, much of sports performance education has been based on research conducted on male athletes. Today, there's a growing understanding that female physiology deserves its own evidence-based approach to training and performance.
That's why Shapesmith Performance, in collaboration with Comera Movement Science, is building out The Female Performance Course series- a route of education designed to help athletes, coaches and practitioners better understand female performance.
The first three parts are now available online!
The course covers:
✔️ The Menstrual Cycle
✔️ Strength & Power
✔️ Recovery Strategies
Each module combines current research with practical application, giving you knowledge you can use immediately - whether you're supporting athletes of any level or looking to optimise your own performance.
🔗Ready to learn more? https://bit.ly/4gLOer1
Movement Science
Comera Movement Science creates and provides technology, tools and clinical and educational frameworks to help movement professionals optimise their clients’ Movement Health.​​
25/06/2026
🚶♂️ How you move could be contributing to your pain.
When we experience pain, it's easy to focus on where it hurts.
But often, the real issue isn't the painful area itself - it's the movement patterns that led to it.
Our solutions are developed to help practitioners offer long term support to their clients’ Movement Health and wellbeing.
Operating in more than 30 countries and in over 10 languages, we are a truly global network.
Learn more --> https://bit.ly/4fTBRca
💾 Save this post for later and share it with someone who might benefit.
10/06/2026
Most people think better movement comes from getting stronger.
Not necessarily.
The real question is:
👉 Can you control your movement effectively?
Kinetic Control focuses on how your body moves, not just how much force it can produce.
Better control can lead to:
✔ Better performance
✔ Reduced injury risk
✔ Improved movement efficiency
✔ Greater confidence in daily life and sport
At Comera Movement Science, we help people understand how they move and identify opportunities to move better.
Because better movement changes everything.
LEARN MORE: https://bit.ly/4ab7TwH
08/06/2026
⏰ Only 6 days left to save £150 on our Neck & Shoulder course!
If you've been thinking about joining us, now is the time to secure your place.
Our Online – Neck and Shoulder Coordination and Muscle Synergy course starts soon and places are becoming increasingly limited.
Designed for physiotherapists and movement professionals, this course explores how coordination, muscle synergy and movement control influence neck and shoulder function, helping you develop a deeper understanding of movement-based assessment and rehabilitation.
✔ Evidence-informed approach
✔ Practical clinical application
✔ Learn from experienced movement science educators
✔ Online learning from wherever you are
🔥 Late Bird Offer Ends Soon
£350 → £200 + VAT
Use code: NECKSHOULDERLIVE150
With just 6 days left to claim this offer, now is the perfect opportunity to invest in your clinical development at a significantly reduced price.
📅 Course starts in less a week
🎟 Limited places remaining
Book your place today:
https://bit.ly/4vuu2ho
Online - Neck and Shoulder Coordination and Muscle Synergy
Neck and Shoulder Coordination and Muscle Synergy This course combines the standalone Coordination and Muscle Synergy Modules for Neck and Shoulder.
05/06/2026
⏳ Just 9 days to go — limited places remaining!
Are you looking to improve your assessment and treatment of neck and shoulder movement dysfunction?
Join our Online – Neck and Shoulder Coordination and Muscle Synergy course and develop a deeper understanding of how movement coordination, muscle synergy and motor control influence patient outcomes.
This course is particularly valuable for physiotherapists wanting to strengthen their movement-based clinical reasoning and progress their expertise in movement assessment and rehabilitation.
✅ Evidence-informed approach
✅ Practical clinical application
✅ Learn from movement science specialists
✅ Limited places remaining
🔥 Late Bird Offer
Save £150
£350 → £200 + VAT
Use discount code:
NECKSHOULDERLIVE150
Offer available while places remain.
📅 Course starts in 9 days
Book now:
Online - Neck and Shoulder Coordination and Muscle Synergy
CLICK HERE - http://bit.ly/4vuu2ho
Online - Neck and Shoulder Coordination and Muscle Synergy
Neck and Shoulder Coordination and Muscle Synergy This course combines the standalone Coordination and Muscle Synergy Modules for Neck and Shoulder.
16/04/2026
Pilates World Record Festival | Isle of Man | 34Moves
Be part of the 34Moves wellness festival on the Isle of Man on 19 July 2026, featuring a Pilates world record attempt, wellness experiences and a powerful community gathering.
26/03/2026
We have new stuff: here's the latest in The Female Performance course series
Female Performance Course: Recovery Strategies
With its focus on recovery and adaptation, this module is a key pillar of the Female Performance Course series and is essential for anyone seeking to optimise female athletic performance.