25/09/2026
How well do we really understand menopause and performance?
For athletes and the professionals supporting them, menopause can influence everything from training and recovery to wellbeing and day-to-day performance.
Following the launch of our new Female Performance Course β The Menopause, weβre sharing this supporting discussion for anyone looking to develop their understanding of the topic.
π₯ Watch the full video here:
https://www.youtube.com/watch?v=HwAbebUy44I&t=3s
The conversation provides additional context around the themes explored within the course and why better education around menopause matters for coaches, practitioners and performance teams.
If you work with female athletes, this is an important area of performance that deserves to be better understood.
π» The Female Performance Course β The Menopause is available online now through the Comera Store. https://bit.ly/4j7FLj0
In this episode, we continue our exploration of The Female Performa...