That Prepper dude

With all the threats about nuclear war by russia especially against us in the United Kingdom. This is much needed reading materials. Just wish I had a nuclear bunker in my backyard. Like I have said many a time before now!

Yesterday I received my copy of Dr Peter Vincent Pry book The Power and The Light. Rather excited to read this book about EMPs Electromagnetic pulse as I am trying to understand them better than I currently do.

This is my weekly Saturday morning weigh in. I am 14 stone and 1 lbs or 89. 36 kg. I have lost about a pound this week. this time next week Ill be under 14 stone and finally into the 13 stone bracket. As preppers we need to be in the best health we can be and I am constantly trying to do that!

This is how I have helped my prepping by improving my overall fitness levels.

I love the fact that I am now able to walk 10 miles in 2 hours and 44 minutes and 31 seconds, clearly the breathing, skipping and home workouts are paying off, 1 mile for me is about 16 minutes at a pace off 3.7 so my goal is to be able to walk 1 mile in 15 minutes so that 10 miles is 2 hours and 30 minutes, and to try and get my pace up at 4.0.

So I finally got around to ordering me a bug out roll from
Website Canadianpreparedness.com

Come home from training to see that my bug out bag has arrived in the post.

Thanks to the Canadian prepper for shipping it out to me, much appreciated hope one day I get to meet one of my favourite YouTube preppers.

So over the weekend I brought this eco friendly reusable 9 piece set on Amazon for £7.95. it is now another brilliant thing that goes into my B.O.B

December 2016 I was awarded my 3rd stripe on my white belt for Brazilian jiu-jitsu by Geeza.

Parts of 2017 I trained a bit of BJJ. all of 2018 and 2019 I didn't train due to an annoying shoulder injury, then I started doing therapy for it at

Then 2020 hit and we all know why I couldn't train then lol.

Now 2021 I've started training BJJ again at
While also rehabilitating my injuries at willow chiropractic and thankfully I am starting to live my life pain free. 😁

The difference between me grappling in 2016 Vs 2021 is my stamina and endurance levels, I realized very early on that year that I needed to loose weight and improve my levels to improve my bjj and I did exactly that.

2021 I have let my self slip because of all the gyms being closed, now this post is a promise and motivation to myself that I will indeed return to the 2016 version of me the version that just wanted to be in the best shape of my life.

Over the last few years I have lost movitaion and being too be back at BJJ I have definitely found my motivation again.

Food storage for self Sufficiency and survival by Angela Pasket.

I purchased this book on amazon a few weeks, it finally arrived in the post today, after last nights events I am dedicated to prepping even more.

Cival unrest is a scary concept and we all need to be prepared for any realistic situation in this country and world.

Flood light I seen to have more tourches for general light just incase of a grid down situation. than I do anythings else in my prepping equipment, but light is a need especially in a grid down situation.

Was in Wilkinson today with my mate and randomly seen this Spotlight and lantern so decided to buy it, I feel this is another wise prepping purchase.

So the other week I was in Work and my manager gave us 1 set of these little hottie hand warmers because of how cold it was.

So I ordered myself 5 boxes of 40 so that is a total of 200 them.

Keeping warm in a grid down situation is a good thing to do.

So I am currently studying a plumbing course and this book also arrived with my next lot of modules.

Plumbing water (supply Water fittings regulations 1999) learning manual now this is some serious amounts of learning for my plumbing course.

Not only does this help with my professional learning, I think this also helps me with my prepping.