Ashoka Yoga

15/02/2018

Yoga invigorates and enlivens every cell in your mind and body, which allows you to experience life in it's fullest expression.

17/10/2016

My heart is burning with love.
All can see this flame,
My heart is pulsing with passion,
like waves on an ocean
- Jalal ad-Din Muhammad Rumi

07/10/2016

Read Ashoka Yoga's article about this simple routine that can do so much for your health....

http://www.ashokayoga.eu/i-drink-lemon-water-first-thing-morning/

This is a routine that I fell into naturally some years back. I didn’t really know why I was doing it at the time. It wasn’t until later that I found out just how wonderful it is for the body and mind…. Lemons are marvellous! “I’m fantastic for you!”, they seem to exclaim to the world …

27/09/2016

At the end of your hard work lay back, allow the elements of the island to wash over your soul and the yoga to nourish you.

13/09/2016

06/09/2016

Off to work...