Lifecoachbrighton

Inspirational at so many levels. Take one minute 29 seconds to be calm and watch this. R.I.P. Professor Stephen Hawking

Inspirational Inspirational at so many levels. Take one minute 29 seconds to be calm and watch this. R.I.P. Professor Stephen Hawking

I have been working very closely with the Counselling team at the Young People's Centre. We are working togethor to make sure young people get the most effective intervention and support for their issues. Sometines it's Counselling, sometimes it's Lifecoaching. Sometimes it's a combination of both. Have a look at the brief guide I produced for people to get an idea of the differences (and similarities) between Lifecoaching and Counselling. Any comments appreciated. [email protected] Counselling and Lifecoaching Whats the Difference

Lifecoaching and Counselling. What’s the difference? I have been working very closely with the Counselling team at the Young People’s Centre. We are working togethor to make sure young people get the most effective intervention and support for …

I like this. You are in your own time zone and need not compare it with others. Look forward not across.

Sound advice if you are thinking about a healthy star to 2018.

https://apple.news/AamL1y9JeRzuBJo0-xSJV9g Sound advice if you are thinking about a healthy star to 2018.

It's that time of the year again (nearly). Are you planning for a change? Are you busy making resolutions? Now I know you might be hoping for change but are you really planning for it? It is good to focus on the end goal. 'I want to be more of this or less of that. I want to stop doing this or start doing that.' [ 157 more words ]

That time of the year again!   It’s that time of the year again (nearly). Are you planning for a change? Are you busy making resolutions?     Now I know you might be hoping for change but are you really pl…

Well I hope you get a little more of what you want and lot less of what you don't want. A big thankyou to everyone who has supported me in 2017 and I look forward to working with you again in 2018. jingle all the way!! Peter Trenholme Lifecoachbrighton

It’s Nearly Christmas. Well I hope you get a little more of what you want and lot less of what you don’t want. A big thankyou to everyone who has supported me in 2017 and I look forward to working with you again in…

I hope you enjoy and find this December post useful. We all use metaphors to frame our goals in life. We consider many of our life goals 'mountains to climb' and I have used this example to show that sometimes our metaphors only frame the 'getting there' of the goal and not the 'staying there'. Have a read and tell me what you think. Is your metaphor fit for purpose

Is your metaphor fit for purpose? I hope you enjoy and find this December post useful. We all use metaphors to frame our goals in life. We consider many of our life goals ‘mountains to climb’ and I have used this exampl…

Not at the Albion tonight. Next door at University of Brighton teaching Management Studies to Year Two Working with Young People/Youth Work Degree students. Nice view though!!

Ok it's been a while since I posted anything. A three week holiday in Orlando was much needed and appreciated however I felt 'knocked out of my stride' when I returned. Disconnected, demotivated and lacking enthusiasm to get things done. You ever get that feeling? So I have been doing the things I needed to do (as opposed to doing the things I wanted to do), not feeling guilty about that and completing small tasks that were easy to complete. [ 68 more words ]

It’s been a while! Ok it’s been a while since I posted anything. A three week holiday in Orlando was much needed and appreciated however I felt ‘knocked out of my stride’ when I returned. Disconnect…

I do wonder whether 'inspirational quotes' are welcomed by readers on a daily basis. So this is me testing the response. This particular quote is one I share with many of my clients. It is a way of focussing on the importance of 'being aware' of the way we think about ourselves and the things we can (or think we can't) do. [ 41 more words ]

Watch Your Thoughts I do wonder whether ‘inspirational quotes’ are welcomed by readers on a daily basis.     So this is me testing the response.                                                             …

Check out my new Lifecoaching flyer. New design for Lifecoachbrighton.
Please share if you like.

http://lifecoachbrighton.org.uk/2017/08/07/new-lifecoaching-flyer/

New Lifecoaching Flyer Check out the new design for Lifecoachbrighton flyer.Lifecoachbrighton Flyer