Joyful Lotus Yoga

Joyful Lotus Yoga I fell in love with Yoga during my first visit to a yoga class in Plovdiv, Bulgaria in 2000. But also to soften the body, so we can sit and meditate.

Bali 2026 Sacred Reset Retreat
Certified Pranic Healer completed Level 1,2 and 3 under esteemed system of Grand Master Choa Kok Sui
Online Hatha Yoga
Aerial yoga hammock ans silk
Pranayama
Meditation
Sound healing floating relaxation Previously I had trained martial arts, karate with Rensei Stoyan Tsvetkashki, so focusing, balancing, strength, self-discipline and meditation were something I was

familiar with. I arrived in Brighton in 2002 and practiced Ashtanga yoga with Russell Case at Brighton Natural Health Centre. I was fortunate to deepen my knowledge of yoga in India in 2006 where I took informal training in Ashtanga yoga with the daughter of Sri Pattabhi Jois - Saraswati for a month, as well as informal training in Ashtanga Swara yoga with Master Siresh and Jonathan Patriarca. I met wonderful people, studied traditional Indian drawing with Anand in Mysore, katak dance in Varanasi, visited Osho’s resort in Puna, Sarnat, Goa, Hampi and travelled around India and Nepal for 6 months. My dream to visit the holiest place on Earth came true and I was filled with happiness. On my second visit to India in 2015 I studied with Bhoomaji and Yogeshananda in Kerala and fully certified as a yoga teacher in traditional Hatha yoga, 200hr Yoga TTC. This course was one of the highlights of my life, which had a transforming effect on me. The complete transcendental understanding of Yoga came after I took two meditation courses of vipassana in Dhamma Dipa Vipassana Centre in Herefordshire, UK. The main purpose of Yoga is to calm down the nerve system and to cleanse our mind and thoughts, so that we can live in harmony and joy within. With more than one decade of constant practice of Yoga, in 2016 I adapted my mat practice to aerial swing practice. This gave me unlimited possibilities of feeling freer in my body, stretching deeper and holding longer in asanas that are otherwise difficult to access like Vrishtikasana (scorpion pose). I fell in love with the creativity of this style which perfectly complemented my traditional yoga practice. Ever since, I have been sharing my aerial creativity based on traditional Hatha in my regular aerial classes at Open Space Studios and in many workshops in my homeland Bulgaria and around East Essex, UK. Another dream came true - I become a mum in 2016 after a healthy and easy pregnancy. After the birth of my daughter Melody, I continued spreading the light of Yoga, and so I did my second yoga retreat in Bali, Indonesia (the first one was in Bulgaria). The time of pandemic brought new possibilities and currently I greatly enjoy teaching Yoga online via Zoom. I love the feeling of unity, boundlessness and independence. My mission is to inspire others and to share my experiences and knowledge of Yoga. In the future I would love to study more Yoga philosophy in India and be able to travel more, sharing my love and joy for Yoga. May all beings be happy and free from suffering. Love, Tsveti x

По варненски, на втора бунта
06/08/2026

По варненски, на втора бунта

SOZOPOL❤️forever
03/08/2026

SOZOPOL❤️forever

Makedonija - a piece of cake! I feel grateful to visit Skopje with my family few days after the big storm, to meet such ...
29/07/2026

Makedonija - a piece of cake! I feel grateful to visit Skopje with my family few days after the big storm, to meet such a friendly makedonian people, to explore around the city and feel the Bolkan heat, to be able to speak with all the people in Slavic language and to create such a beautiful memories with my family! Хвала Македония! 🇲🇰

21/07/2026

Can’t stop smiling after this one! 😄 Shoulder mobility doesn’t have to be serious, it can be straight up FUN. This bamboo stick routine today was chef’s kiss 👨‍🍳💋

Honestly, if you haven’t tried this yet, what are you waiting for? Your shoulders (and your mood) will thank you!

Tag a friend who needs to feel this good today! 👇

AgingGracefully GoodVibesOnly

21/07/2026

Your shoulders will thank you for this one. 🙏 At 50, maintaining mobility isn’t optional—it’s essential. Training with the bamboo stick today felt so good because it releases all that tension we carry.

Try this move: Grip wide, rotate slowly, and breathe deep. Let me know if you feel the burn! 💪

StretchEveryDay

🌺 1 SPOT LEFT – BALI, OCT 2610 days. Island adventure tour. Daily yoga. Temples, rice fields, waterfalls. Real connectio...
18/07/2026

🌺 1 SPOT LEFT – BALI, OCT 26

10 days. Island adventure tour. Daily yoga. Temples, rice fields, waterfalls. Real connection. Real magic.

Not a resort retreat – we’re travelling across Bali.

This is your sign.

Link in bio 🔗
www.joyfullotusyoga.co.uk
TakeTheLeap BaliCalling

🌺 ONE SPOT LEFT – BALI, ARE YOU COMING? 🌺I can't quite believe I'm writing this, but we have exactly one space left for ...
18/07/2026

🌺 ONE SPOT LEFT – BALI, ARE YOU COMING? 🌺

I can't quite believe I'm writing this, but we have exactly one space left for our Bali retreat.

And we leave in October.

Here's the thing – this isn't one of those "stay in one resort" retreats. We're actually travelling across the island. Rice terraces, waterfalls, temples, beaches, mornings with monkeys, evenings with gong baths. Ten full days of moving, breathing, exploring and just… being.

We leave 26 October.

10 days. Just us. And Bali.

I've been running retreats for years, and Bali hits different. There's something in the air there – the frangipani scent, the sound of offerings being made, the way the light falls over the jungle at golden hour. You can't explain it. You just have to feel it.

And I want YOU to feel it.

So who's this for?

It's for the one who's been saying "I need a break" for way too long.
For the one who wants to deepen their practice but also wants to see something.
For the one who's ready to come home with more than just a tan.

The details:
📅 Departure: 26 October 2026
⏳ 10 full days on the island
📍 Travelling across Bali – Ubud, coast, temples, and hidden gems
🧘 Daily yoga + meditation
🥗 All meals included
🎯 1 spot – yes, just one

If this is calling you (and I think it might be), don't sit on it. These spots always go to the ones who actually book, not the ones who "think about it."

All the info is on my website:

👉 www.joyfullotusyoga.co.uk

Come to Bali with me. Let's make some magic.

Tag someone who needs to see this? Or just… take the leap yourself. You know you want to. ✨

Me: Teaching inversions in aerial yoga, gracefully flipping students mid-air. Also me: Sees the Upside Down House and im...
17/07/2026

Me: Teaching inversions in aerial yoga, gracefully flipping students mid-air.

Also me: Sees the Upside Down House and immediately strikes a tree pose because I can't let a building show me up on its own turf.

Balance? On point. Rooftop views? Also on point. 😂🏠

17/07/2026

Sun, sea, and savasana with my favourite Brighton bunch 🌊🧘‍♀️

Wobbles, giggles, and so much heart. You make teaching feel like pure joy.

Forever grateful, Ise Hove 💛

09/07/2026

Become more Joyful, Trust the process, increase your Intuition through Aerial yoga 🧘🏼‍♀️ Comment Light to book a class!

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Brighton

Opening Hours

Monday 5pm - 5:30pm
Wednesday 9am - 5:45pm
Thursday 9am - 5:45pm
Friday 9am - 5:45pm

Telephone

+447933444731

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