MamaCore

MamaCore MamaCore is an innovative fitness and wellbeing programme providing support from pre-pregnancy through to postnatal and beyond.

Fitness + Wellbeing for mums of all ages | 1-to-1 Personal Training, Small Groups and Classes | All Online during Lockdown | We are also starting to use Hove Park again :) and soon our Bespoke Studio in Hove | come get fitter and have a laugh doing it! Whether you're planning pregnancy for the first time or already have children, we recognise that motherhood is an important journey and that while

you're focusing on being mummy it's important to take good care of yourself too. Many studies now show that exercising regularly and sensibly, eating well and using relaxation techniques before, during and after your pregnancy contribute towards:
* higher conception rates
* easier pregnancies - less morning sickness
* lower weight-gain and stress levels etc.
* shorter, easier labours
* quicker post-natal recovery
* lower rates of post-natal low moods or depression
* healthier babies

In short the stronger and healthier you are, the better for you and your family - and MamaCore can be there every step of the way. We offer 1-to-1 and group sessions in the Preston Park area, and elsewhere in Brighton & Hove. For more info visit us at www.mamacore.co.uk

Pilates in the Park ☀️🧘‍♀️
05/11/2020

Pilates in the Park ☀️🧘‍♀️

18/03/2020

We are at home now - and running fitness classes with the kids - first one this morning was great! We connected - laughed - worked out and the kids joined in - my older boy did the videoing - and it’s FREE! Please share if anyone wants to join in xx

16/03/2020
15/03/2020

Hey mamas! We are excited to announce our new classes starting this week in Hove Park 🧘‍♀️🌳🏃‍♀️💖
8:30 + 9:15 every weekday,
£5 per class,
Contact 07955472455 for more deets,
Please share 😘☀️

Morning Mamas! Buggy workout today down Preston park 10am 👶🏽
16/03/2017

Morning Mamas! Buggy workout today down Preston park 10am 👶🏽

Address

Brighton And Hove
BN36BG

Telephone

+447955472455

Website

Alerts

Be the first to know and let us send you an email when MamaCore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category