24/01/2026
Practice with Christina
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www.myholisticfitness.com
Holistic fitness programs, movement & yoga classes & holidays
Yoga, Dance Movement, Body Conditioning, iRest Nidra, Breathwork
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16/01/2026
Two oldies hibernating January out!
Friday night ❤️ in together.
01/01/2026
Thanks and love to everyone who practiced with me this year. We never have to be perfect. Don’t forget x
07/11/2025
❤️ last days of our yoga holiday thanks to for this beauty.
06/11/2025
Full moon beach meditation Cyprus 2025
# holiday
02/11/2025
Our first morning practice in the sun 2025
31/10/2025
Nighttime Pissouri Bay
31/10/2025
Can’t wait to welcome everyone to Cyprus!
26/09/2025
What I love about dance is expression; the way it travels through the body like a tonic, releasing all the unnamed feelings and thoughts and behaviours into movement. Through this expressive interplay and medium, the silent but ‘desperate to be heard’ inner world finds an outlet…
As I begin my MFA at Laban, I’ll be weaving together somatics, choreography, and the philosophical wisdom of yoga - searching for the threads that unite them, and exploring how this tapestry of movement can be shared with others as a collective dance.
taken from a rehearsal for choreographic project
25/08/2025
Riding the waves with my beautiful nephew ❤️. What a magical summer 2025 we’ve had on the south coast.
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Brighton And Hove
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |