03/07/2023
This symbol is Xochicalli . It means house of flowers or flowering house. If the house is the individual and the flowers are the flowering of an individual's gifts and talents then this is something to journey towards.
Three questions to help on this journey are:
Who am I? ( ask self 4x)
Where do I come from?
and what is my purpose?( This is a co-creation)
15/05/2023
This week is Mental Health awareness week.The poster contains some of the aspects that contribute to good mental health.
01/05/2023
The first stage of attachment is being in the senses. Just Being.
A child that is loved has its needs met which allow it to be.
As an adult, how often do you love yourself enough make sure that your needs are met, so that you can relax into Being.
23/04/2023
Our true essence is our Being.
Sitting in our relaxed being, an impulse arises into action.
This is Being authentic.
Too often, demands from outside prevent us from being our authentic self.
To regain that state find a place that you feel relaxed.
Focus your awareness one hand’s width above your navel
and on your heart at the same time. Breathe naturally.
Sometimes, at this point, I feel a relaxing of the heart and a smile spreads across my face. I love this joyful way Being.
11/04/2023
BEING You how can you find your way? A heartfelt journey going inwards for the answers. Navigating the journey with the heart , intuition and the mind.Would you like to learn tools to enhance your way through problems, challenges and opportunities.
I am looking for 5 clients for a free session. Please send me a message and I will contact you.