The School Run With Anna

Would you like to run 5k by the new year and get fit for 2025. Then please get in touch as I’m starting a new couch to 5k course in mid November 🙂 mornings and early evening available. This will be 2 runs a week for 8 weeks 👏

What a great Sunday with Esther and Sally running the 8k rise. We did a couple of weeks training and on they day they wanted to get under an hour as we were in fancy dress but we all managed to get under 50 minutes 🙂🥂 well done ladies 👏

Sally and Esther training for the 8k rise 🙂 intervals and a 5k run this week 🙌

Sorry it’s all been a bit quiet ❤️ I’ve taken the summer of but will be back at the beginning of September to put a coaching session together to run the Rise 8km on Sunday 13th October so please get in touch if you would like to join 🙂

So Esther started running with me at Christmas doing couch to 5k and then completing the Brighton marathon 10k in under 60 minutes.
Now her son is following in her footsteps and walking 10km for his birthday to raise money for his school and Martlets.
How cool 😎
Please sponsor him if you can 😊

Seth's 10k for his 10th birthday - GiveWheel There are no hidden platform fees, or costs charged to the charity. Adding a small contribution on top of your donation means we can support more people.

So Andy, Esther and Sally started their 10km training🙌 last week on Wednesday we did some interval running and on Friday Sally and Esther did a timed run of 22 minutes 😊

10 weeks to go till the Brighton marathon /10km 😊 so do you fancy running the 10k it’s a lovely flat run and there’s a medal and Tshirt at the end😊

I will be doing an 7 week course to get you across that finish line🙌 starting on the w/c 19/2.
This course is for people that have run before. We will start at 3km and add 1km every week until race day on the 7/4.
We will run twice a week at a steady chatty pace.
Please get in touch on the number below or on messenger for more information.
Come on you can do this 😊
Anna
07540434438

What a great morning for Esther who this morning completed her 5k run at Hove prom after completing my couch-5k coaching course🙌 9 weeks x 2 runs a week 😊 she absolutely smashed it🥳
I’m so proud of her 😊

Happy Christmas 🎄 everyone well done to Esther who did week 8 run 2 on Christmas Eve morning 😊