Force Of Fitness

Force Of Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Force Of Fitness, Personal coach, Brigg.

Catch you later 👋After 6 years of coaching, I’ve decided to take a step back and shift my focus to new pastures.I’ve met...
05/09/2025

Catch you later 👋

After 6 years of coaching, I’ve decided to take a step back and shift my focus to new pastures.

I’ve met some amazing people, had a lot of laughs, and learned just as much as I taught.

From Shape Changers, my tiny bedroom gym, covid bootcamps to my dream home gym. Start to finish 👌

This isn’t goodbye — just a “catch you later.”

Thanks to everyone who’s been part of the journey. I couldn't have done it without you 💙

I recently walked up Snowden and was happy to see the variety of people doing it. Are you fit enough to pursue adventure...
11/07/2025

I recently walked up Snowden and was happy to see the variety of people doing it.

Are you fit enough to pursue adventure?
Do you feel knackered chasing the kids round all day?
Do you wish you could move more comfortably so you can enjoy it?

I can help you 🏞🏃‍♀️🏋🏻‍♀️🚴‍♀️🤾‍♀️🧘‍♀️

I'm currently taking on new clients, both remotely and 1-1 sessions.

"Country music made me do it"
20/04/2025

"Country music made me do it"

Before, During, After 😅Banoffee Pie is not adequate running fuel 🤢 Armbands on - Safety first 🤓
08/02/2025

Before, During, After 😅
Banoffee Pie is not adequate running fuel 🤢
Armbands on - Safety first 🤓

Do you know what your body needs for your training programme or is it a guessing game? Rex can't help with that but I ca...
07/01/2025

Do you know what your body needs for your training programme or is it a guessing game?

Rex can't help with that but I can.

KICK START YOUR NEW YEAR- Bespoke programme- Accountability- Nutrition Guidance
06/01/2025

KICK START YOUR NEW YEAR

- Bespoke programme
- Accountability
- Nutrition Guidance

A few years back I did my own 5 week plan, time to start another 🤔It's great to kick start your new year and set new hab...
04/01/2025

A few years back I did my own 5 week plan, time to start another 🤔

It's great to kick start your new year and set new habits 💪

Start the new year right with the best support possible. If you're ill you go to the doctorsIf your tooth hurts you go t...
30/12/2024

Start the new year right with the best support possible.

If you're ill you go to the doctors
If your tooth hurts you go to the dentist
If you need food you go to a shop

If you need to improve your fitness - come to me 💪

Force Of Fitness has had a revamp with some brand new flooring and a brand new leg machine all ready for working off tho...
21/11/2024

Force Of Fitness has had a revamp with some brand new flooring and a brand new leg machine all ready for working off those winter carbs 💪

Set your new year goals now 👊

Don't hate the mirror after Christmas 🎅Start a 6 week programme now ☑️Enjoy your Christmas with family ☑️Start the new y...
05/11/2024

Don't hate the mirror after Christmas 🎅

Start a 6 week programme now ☑️
Enjoy your Christmas with family ☑️
Start the new year in a good position ☑️

Have a teenager who is kicking about with nothing to do? Worried they're spending too much time in their bedroom during ...
21/07/2024

Have a teenager who is kicking about with nothing to do?
Worried they're spending too much time in their bedroom during summer?
Having previously trained the Air Cadets, I am opening up my client base to teenagers - the benefit of exercise is endless.

Send me a message to enquire 📬
Force Of Fitness

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Brigg

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