06/09/2026
🚲 FIVE DAYS TO GO!
Somehow, after months of talking about it, planning it, measuring things, rearranging things and generally banging on about bikes... our first Spin class is THIS FRIDAY. 😂
Just five days to go. 🚲
And because this is Studio Upstairs Spin, you know the drill.
No dark dungeon. No flashing neon lights. No expectation that you need to half kill yourself for it to count.
Just 10 bikes, 45 minutes, some good music and a room full of plants.
You don't need to be a cyclist. You don't need to already be fit. We're just glad if you come and move for 45 minutes.
That's it. Just come and move.
Work as hard as feels right for you, have a pedal, hopefully have a good time and leave feeling a little bit better than when you came in.
Because, genuinely, we just want people to enjoy exercise.
🌿 45 minutes
🚲 10 bikes
💷 £10 per class
📅 First class — Friday 11th September
And if you're already a monthly TSU member, don't forget you've got one FREE Spin taster session to use before the end of September.