Hannah Holt Love & Breathwork Coach

Hannah Holt Love & Breathwork Coach Speaker | Coach | Breathwork Facilitator

Helping people become the person they turn to first. Pause: Ask: Listen: Choose

Five women. One beautiful day.One of the questions I was asked after announcing the retreat was...“Who are you facilitat...
17/08/2026

Five women. One beautiful day.

One of the questions I was asked after announcing the retreat was...

“Who are you facilitating it with?”

I couldn’t be more excited to introduce these incredible women.

Each bringing their own magic, expertise and passion to create one unforgettable experience.

Marketa – Yoga Pilates | Yoga | Coaching
With a calm and intuitive approach, Marketa creates a space where everyone feels welcome to explore their practice in their own way. Weaving together mindful movement, breath and stillness, her classes help you reconnect with yourself, leaving you feeling grounded, restored and carrying a deeper sense of connection into the rest of your day.

Sarah – Holistic Massage Sarah MacDermot ITEC FHT
Sarah is a member of the Federation of Holistic Therapists and will be teaching practical self-massage techniques and partner exercises to release tension, improve circulation and promote deep relaxation—tools you can take home and use long after the retreat.

Tara – Holistic Medical Nutrition Tara Inchbald
With over 25 years of clinical experience, Tara specialises in helping women feel fabulous at every stage of life through nutrition and lifestyle, supporting hormone balance, energy and overall wellbeing.

Daisy – Sound Healing Daisy’s Healing Gong Sanctuary
Known for her warm presence and transformative sound journeys, Daisy will guide us through an immersive gong bath and crystal singing bowl experience to calm the nervous system, restore balance and leave you feeling peaceful and renewed.

🪷Women’s Recalibration Retreat
📅Sunday 11th October: 9am - 5.30pm
Kingston Maurward House, Dorset
Early Bird £199 until 11th September

Join us: link in bio to find out more and secure your place. x

13/08/2026

A question asked at the start of our in-person day that I very quickly put my hand up and said no to...

Do you consider yourself creative?

Absolutely not. Never have been. Don’t attempt to be.

Then Sophie said, “You’ve got 10 minutes to write a poem...”

OFFS.

I spent what felt like 9 of those 10 minutes staring out of the window, convinced I had absolutely nothing to say.

Then I just thought...

F**k it.

Just write. See what comes out.

Within a few minutes, I was giggling at myself and my ridiculous attempts to rhyme (which, for some reason, I thought was the only way to write a poem).

Will I be publishing a poetry book? Absolutely not.

Was I proud of what I created? 100%.

It reminded me of something I think we all forget.

So much of what we create doesn’t come from trying harder.

It comes from letting go.

From trusting ourselves enough to stop overthinking.

From having a bit of fun instead of trying to get everything right.

Thats why so many of us feel stuck.

We’re waiting until we know we’ll be good at something before we even let ourselves begin.

What if the best things you’ve got inside you are waiting for the moment you stop trying to impress anyone and simply enjoy the process?

❤️Do you consider yourself creative?

11/08/2026

This might not seem like a big deal, but as soon as the words left my mouth, I immediately regretted it.

I was on a wellbeing panel at Latitude in the and when I was asked to introduce myself by I did.

I talked about being a coach and a Breathwork facilitator and then, for some reason, I finished with, “And that’s it.”

I immediately felt like I had devalued what I do. Like being a coach and Breathwork facilitator somehow wasn’t enough, even though that wasn’t my intention at all.

I really had to work hard to pull myself back in that moment and remind myself that it didn’t matter. I’d said it. It was done. I needed to let it go, stay present and listen to the conversation so I could respond to the next question.

It’s so easy to lose ourselves in our words, our expectations and the pressure we put on ourselves to say exactly the right thing.

But ultimately, what I needed to hear in that moment wasn’t criticism. I needed encouragement.

A reminder that I’ve got this. That I believe in you.

So, as frustrated as I was about those two words, I was still able to check back in with myself, take a breath and give myself the encouragement I needed to finish the rest of the session.

We’re not going to get everything right and that’s ok but knowing how to come back to yourself when you don’t is where your power is.

How do you feel when you say something you didn’t want to?

Address

203 St Andrews Road
Bridport
DT63BT

Telephone

+447946451529

Website

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