Mentoring in Cumbria

Good luck to all the A’ level students opening their results today. I know it is a big day. If any of my clients need to talk today please contact me and I will make space for you.

Remember….

“No single test can define your future or limit your potential.”

❤️ Are you looking for someone to talk to about your relationship problems?

🗣️Do you want to communicate better with your partner(s)?

🎈Would you like to improve your relationships?

I offer couples and relationship counselling online or face to face in north Cumbria.

All genders welcomed. LGBTQ+ and transgender community welcome 🏳️‍⚧️🏳️‍🌈

I work with many neurodivergent clients. If you or your partner(s) are autistic or ADHD this may bring other layers to the relationship. Understanding neurodivergence can help me to understand your relationship, although every neurodivergent person is different.

To book your free 20 zoom call email me:

[email protected]

https://www.mentoringincumbria.co.uk/couples-relationship-counselling/

How did I get into this work?

♥️ I have been working with young people for over 25 years, a number of experiences have brought me to where I am. I had a challenging time in secondary school with anxiety, and looking back if I had had a Mentor or a Counsellor to talk to, I think it would have made all the difference to me. So, it is no surprise I am doing what I love to do.

♥️ When I was 25, I became very ill with M.E and my life changed dramatically for 4 ½ long years. It was a really difficult time, but a life-changing one, I began learning about myself, reading lots and improving my self-esteem.

♥️ I took a leap of faith and flew across to California to train on Louise Hay’s Teacher Training course, it was mind blowing and I came back a different person.

❤️Then in my 50’s I decided to go to University and made some lovely friends and earned a BA (Hons) in Counselling.

♥️ The basis of my work is self-esteem – I believe that how we think of ourselves and more importantly how we treat ourselves can have a dramatic impact on our life, from our mental and physical health, relationships to our choices.

❤️I now see clients age 16+ individuals and couples and relationships. I work face to face in north Cumbria and online.

https://www.instagram.com/reel/DbZir7wzWkr/?igsh=dDQ3ZmZvbGZ0YXk5&wa_status_inline=true

🖤🖤

Love getting testimonials

Lovely evening dog walk

Do you know anyone who is feeling low, anxious or lacking in confidence or with low self-esteem?

I am a counsellor with many years experience working with young people aged 16+ and adults.

I offer face to face, telephone and online video sessions.

I work with all groups of clients, especially neurodivergent, autistic, ADHD clients and those from the LGBTQ community.

I also enjoy working with men’s mental health. Short-term and long- term therapy.

£70 per hour.

I offer a Free 20 min chat or zoom with me to see if we are a good fit to work together.

[email protected]
www.mentoringincumbria.co.uk
youngpeople

To all my therapist followers…

What’s the best thing about becoming a counsellor for you? 🤔

For me, it has been connecting to my inner child and my inner teen.

I never thought to link my thoughts, beliefs and behaviours to my younger self before then.

To the experiences I’d lived through as a child.

I was just so unaware and uninterested in knowing myself because I was embarrassed by who I used to be.

I tried to cover her up so that people would like me.

But now, I shout about her from the rooftops because she’s amazing.

I really do love myself and it’s such a special relationship.

So don’t be shy, what’s your thing? 😊



Meme 🙏 reviveyourroar

How do we love ourselves?

❤️ spend time with supportive people
❤️ take enough rest
❤️ do the things we love
❤️ connect with good friends
❤️ spend time in nature or with animals

What do you do?