Cobra Karate

16/08/2025

On Sunday 7th September 2025 at 3pm, the government will send a loud emergency alert to every mobile phone in the UK. It’s a test designed to warn people of danger but for women experiencing domestic abuse, it could do the opposite.

Many women living with an abuser keep a hidden second phone – a lifeline to safety, support and escape.

If that phone makes a sound, it could be discovered. And the consequences could be devastating.

Please help Refuge protect survivors. By sharing this video , you could help protect someone who desperately needs that second phone to stay hidden. Your action could be the difference between danger and safety.

How to turn off Emergency Alerts.

01/08/2025

Sensei Chris Ellison is doing a charity skydive 🪂 this weekend with his work team…wait…he has an office job?! I thought he just lived in his gi 🥋 🤔

Anyway, he’s always super chilled, but I reckon he’s bricking it, and hiding it well!! 😂 Hope it goes to plan as we need him around. 😬 Please support/donate if you can. His team are really close to target. 🙏

08/07/2024

Wednesday 10th July class has been cancelled due to you all texting saying there’s some football match on or something?! ⚽️ 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🦁🦁🦁😂😂😂
I mean…I can take it or leave it TBH. Only really interested when the thing being kicked, kicks back. 🥋😂

Enjoy and behave yourselves. 👌

24/12/2023

Since I’m not sure how much actual karate you learn flinging snowballs at each other, 🤔😂 your T’was The Class Before Christmas fees help a cause.
This year, each class has bought a Refuge gift for women and their children who are fleeing domestic violence and abuse.
🎁 A Children’s Christmas Parcel
🎁 An Emergency Parcel
Thank you for your support, Cobras. 🙏You’re awesome.
Hope you all have a fantastic Christmas xx🥋💜🎄🎅🏻

20/12/2023

T’was The Class Before Christmas 2023
🎄🎅🏻🥋

24/06/2023

🔔 REMINDER 🔔
All kyu grading applications must be booked online by no later than 🕖 7PM TONIGHT (SATURDAY 24TH JUNE 2023). Your CMAA license must be valid/renewed in order to attempt grading.
🥋 ⚪️🟡🟠🟢🔵🔴🟤 🥋

16/12/2022

T’was The Class Before Christmas 2022: Timperley Edit.
Love a bit of sibling banter on a Friday 😬😂😂😂 Major upset with Chelsea’s Christmas Champ crown being well and truly round kicked off by her younger sister and her blue army! 🔵🔵🔵👏👏👏👏🥋🎄🎅🏻

16/12/2022

T’was The Class Before Christmas 2022: Altrincham Edit.
The one where I got Admin Daz and Mrs B in a n it. Impressive Photoshoot by Sensei Chris followed by Thirsty Thursday as is tradition.
Well Done Admin Daz and his team of Red RuleBreakers 🔴🔴🔴👏👏👏🥋🎄

14/12/2022

T’was The Class Before Christmas 2022: Wilmslow Edit
Starring Tin Man and Sam…who - on his first ever club grading - had to jump to give me a high-five. How the roles have reversed! 😳😂 🥋🎄🎅🏻

Blue team WINNERS! 👏👏👏🔵🔵🔵👏👏👏