24/08/2026
THINGS that affect your vibrational frequency from a quantum physics.
Vibration in quantum physics means that everything is energy. We are vibrating beings at certain frequencies. Each vibration equals a feeling and in a “vibrational” world there are only two types of vibration, positive and negative.
Thoughts - watch your thoughts as they emits a frequency into the Universe and this frequency returns to you . That is why it is so important to take care of the quality of your thoughts and learn to cultivate more positive thoughts.
People -people around you directly affect your vibrational frequency. If you surround yourself with happy, positive and determined people, you too will enter into that vibration. If you surround yourself with people who complain, and are pessimistic, they can lower your frequency.
Music- music that talks about death, betrayal, sadness, abandonment will affect with your vibrations. Pay attention to the lyrics of the music you listen to, it can lower your frequency of vibration.
Screens- shows that deal with misfortune, death, betrayal, etc. affects your vibrational frequency. Watch for things that feel good and help you vibrate at a higher frequency.
Environment -Time in a messy, dirty environment will also affect your vibrational frequency. Improve your surroundings, organize and tidy up your environment.
Words - To keep your frequency high, break the habit of complaining and gossiping. Be silent .
Gratitude- gratitude continually raises your frequency and vibration. Cultivate it.
14/08/2026
No coward soul is mine.
I do not bow to fear.
I do not shrink to survive.
I do not abandon myself to belong.
What I am cannot be diminished.
The world can collapse.
The mind can tremble.
The body can fall.
But the soul stands.
Unbroken.
Unshaken.
Untouchable.
I am not this passing form.
I am the presence within it.
I am not the storm.
I am the power that witnesses it.
I remember who I am.
And in that remembering, all fear dissolves.
Espavo.
I take my power back.
10/08/2026
Attuning to Full Potential Kinesiology
AFP brings together the precision of muscle testing with the language of vibrational icons — symbols used to access and shift the body’s energetic patterns at a deeper level. Where traditional kinesiology reads the body’s stress response, AFP adds a layer, helping to identify exactly what needs attention and supporting the body to release and realign.
AFP is designed to help you move beyond old patterns and step more fully into your potential.
Curious to experience it? Get in touch to find out more.
DR. ALWEENA AWAN
potentialtraining.org
07/08/2026
You learn something useful. Then you discover it explains one part of you and leaves the rest — the real, unpolished, unexplained part — completely untouched.
Being With The Truth isn’t about fixing anything. It’s about what happens when you stop performing and simply let what’s true be seen — by yourself, first.
This is deep, honest work, done online, wherever you are.
Being With The Truth
An online workshop
Come as you actually are. That’s the whole practice.
Dive in today https://potentialtraining.org/events/being-with-the-truth-online-workshop/
03/08/2026
Being With The Truth
An online workshop
Another book. Another course. Another theory telling you which parts of yourself to fix, manage or optimise next.
You learn something useful. Then you discover it explains one part of you and leaves the rest — the real, unpolished, unexplained part — completely untouched.
Being With The Truth isn’t about fixing anything. It’s about what happens when you stop performing and simply let what’s true be seen — by yourself, first.
This is deep, honest work, done online, wherever you are.
Come as you actually are. That’s the whole practice.
Dive in today.
Link in comments
03/08/2026
Ho’oponopono Harmonising Circle
It is entirely possible to spend years looking for the thing that will finally make sense of you, your relationships, your patterns and the strange business of being human.
Another book. Another course. Another theory promising that everything can be explained by trauma, mindset or whatever happens to be trending that week.
You learn something useful. Then you discover it explains one part of you and leaves the rest untouched.
Ho’oponopono doesn’t ask you to understand everything. It asks you to remember something older and simpler — that everything is a frequency, and healing begins the moment you stop trying to fix and start choosing to clean.
This is ancient Hawaiian practice, distilled into a single afternoon of real work.
The Ho’oponopono Harmonising Circle
📍 The Healing Touch, Staintondale, Yorkshire
📅 August 9th
£160
Come with whatever you’re carrying. Leave lighter.
Dive in today.
Ho’oponopono Harmonising Workshops | Potential Training
Ho’oponopono Harmonising Workshops.
30/07/2026
Ho’oponopono work in Scarborough
28/07/2026
The heart of it: everything you experience outside is a reflection of what’s stored inside you. Not “out there” — memories, old data, replaying. So instead of trying to fix the world or other people, you clean yourself.
When someone brings me a problem, my first question is always: what’s in me that’s causing this?
The goal isn’t to win an argument or change someone else’s mind. It’s to reach Zero — that clear, neutral place free of judgment and old baggage. From there, everything shifts. You’re not changing the screen, you’re changing the projector.
Your vibration is your broadcast signal. Clear the data, reach Zero, and watch what you attract change. ✨
Join me for the Ho’oponopono Harmonising Circle — everything is a frequency. 🤍