15/05/2022
SitBfit Exercise For All: Sit-Stand-Supported -Registered Tutor .
Safe exercise-great music-equipment provided
Colleen: 07818691685
Sit"B'fit
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15/05/2022
SitBfit ‘Extend ‘Exercise for All
Specialised exercise to music classes NOW AT:
St Barnabas Village Hall Heaton
Thursdays 2-3 pm
Wibsey Methodist Church
Fridays 10-11 am
Starting next week at:
Mary Seacole Park Road
Thursdays 10.45 - 12.00
Alhambra BD1 look out for a start date .
Sessions are ideal for anyone with a medical condition- arthritis-osteoporosis-joint replacement- hbp- copd-diabetes-stroke-had a fall? Lost your confidence? Get fitter have fun & meet new friends! Call me
for further information.
Colleen 07818691685
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