NR Pilates

Calling all Pilates Beginners! Next course starting again Sunday 13th September! Limited places, Early bird offer ends 23rd August!

Pilates Beginners Introduction 5 Week Course - Heather Yoga Classical Pilates was created by Joseph Pilates, whose method “Contrology” focused on precise, structured exercises for both rehabilitation and athletic conditioning. Over time, physiotherapists and movement specialists have evolved these exercises to reflect current clinical understanding of po...

Open day! Free classes all day, kicked off this morning by a breakfast rave, followed by a Pilates class by yours truly Natalie McGuire @ NR Pilates. Lovely to meet many new people and see some familiar faces too. Thanks for joining! Enjoy the rest of the day Heather Yoga

NEW PILATES CLASS ALERT!
Eldwick, Wednesdays 7.30pm.

Please drop me a message or comment ‘interested’ for details. Suitable for beginners, with challenge for those who have done Pilates before.

It’s our Easter break at the moment, so my NRPilates classes and Shipley College classes are paused for a week. We will be back again from 13th April as below;

🔹Monday 11.30am St James Church Baildon (gentle, chair option, full)
🔹Monday 12.45pm St James Church Baildon (mixed level suitable for beginners)
🔹Thursday 9.30am St James Church Baildon (full)
🔹Thursday 10.45am St James Church Baildon (mixed level slightly more challenging than 9.30am).
🔸Friday 9.30am Beginners Shipley College
🔸Friday 10.30am Improvers Shipley College
🔸Friday 11.45am Advanced Shipley College

Photo 1. is Friday 10.30am/Photo 2. Is Thursday 10.45am: