The Well Retreat, a place of wellbeing to take care of the mind and body. See our timetable for full
The Well Retreat is a venue on Brackley High Street that has therapy rooms that offer holistic services and a studio that host wellbeing classes.
Just an insane last 8 months…
Incredibly blessed out my socks and thankful for every single one of you who have supported me in this journey…
Excited to see what comes next 🤭
I can confirm this video has not been sped up… 😐
This is actually how quickly Jo and I work…🤥
Another amazing sound bath and we even changed the layout this time and from what I heard it was a hit! 😆
You never need to apologise for being real in this room.
Some people arrive and they’ve been holding themselves together for weeks. Sometimes years.Then the body finally gives up pretending.
Honestly, being trusted with this moment it’s an absolute honour to me.
**filmed in our training room - treatment rooms are sacred spaces where social media doesn’t enter
Yes I know… my tan lines are awful… 😂
Heheh, but this is such a funny reel! I’ve recently taken up yoga on a Saturday and I have to say I absolutely love it. It’s quickly become one of my favourite times of the week 🧘♀️
Anna is such a fantastic teacher! After a month of classes I still question some of my own movements at times (classic beginner vibes), but I’m completely hooked. This is honestly not something to miss out on!
We’ve got so many different classes waiting for you – come along and join our memberships! Click the link in our bio 🫶
Llew
What do you call a Frenchman wearing sandals…. ?
#
21/05/2026
Today is Nicola’s last clinic before she heads off to get married! 🤍
Honestly, she couldn’t have picked a better weekend for the weather ☀️ We’re wishing her the most beautiful wedding, lots of laughter, lovely memories, and a truly relaxing time away.
We can’t wait to see the photos when she’s back! Please join us in wishing Nicola all the love and happiness for her special day 💍
19/05/2026
If you are new to Pilates or have been off the mat for a long time, then this is the perfect class for you… 🙆♀️
The perfect way to build strength, improve flexibility and reconnect to your body as your own pace.
📆 Tuesday’s | 20:15 - 21:15
📍 The Well Courtyard
4️⃣ A four week program
The perfect opportunity to give yourself an hour of calm 😌
Ways to book in:
The link in our bio… 🤝
Head to the membership section on our website…🪻
Drop us a message and we can get you booked in… 🙋🏽♂️
What makes me happy? Well… this
Today we had the BEST fun taking some of our favourite personal training gym coaches through the reformer repertoire 😅
An absolutely brilliant bunch who took everything they already know about strength, breath work and controlled movement… and then met the moving carriage 👀😂
Some were graceful…. Mentioning no names, (Han, Con and Lew 😉)
Some humbled
Some questioning their life choices halfway through footwork (ahem Riley, Haydn)
Thank you for being such good sports and bringing such a great energy into the studio. We loved having you with us and you’re welcome back any time 💛
If you’re looking for a small group personal training gym… they don’t come better than this
What do you in your spare time….
We do Pilates
Obsessed? Probably….