Impact Fitness

31/05/2026

Darren Till survives a first round knockdown to finish Arron Chalmers early in the second with a stunning KO 👊💥

23/05/2026

Darren "The Gorilla" Till in the shape of his life 😳 ahead of his BKFC debut in Birmingham vs Aaron Chalmers. SAT 30TH May

Natural or not, what do you think?

[Via - jonedgeboxingcoach on IG]

20/05/2026

Most people only see the spotlight.

They never see the sacrifice behind it.

Muhammad Ali understood that greatness is built in silence long before the crowd arrives. 🥊

What’s your favourite Ali quote?

20/05/2026

“Light sparring” never stays light 😆

Every martial arts gym has that one session that turns into a war.

Discipline. Pressure. Respect.🥊

18/05/2026

Discipline isn’t easy.
Neither is staying stuck, weak, or full of regret.

The people who change their lives aren’t always the most talented.
They’re the ones who keep showing up when motivation disappears.

Built through discipline. 🥊

02/05/2023

This man's an inspiration to anyone who thinks they're too old to PT. 👍💪

Eddy has also spent the last three years living with cancer.

08/04/2023

Check out my latest article if you're new to kettlebells and are wondering what weight to start with.

Check out these essential considerations for the best kettlebell weight for beginners to help you with this great piece of kit

01/04/2023

Get in there, it just goes to show age is just a number. 😊💪

Brian has broken the British and world record for deadlifting in his age group after he lifted 75kg (165lb) on his first attempt at an international weightlifting contest

01/03/2023

Nothing quite beats the feeling of getting to help a client achieve their goals. In the private sector it's more challenging but totally worth the effort 😍💪👍