Emma Seymour Wellness

Thank you to everyone who made my first retreat day so special!!! The beautiful people who came, the amazing support from @emmaseymourwellness the best food by @karahaywardveganchef & the gorgeous setting & people @launcestonfarm 🍁🍂 I can’t thank you enough, from the moments of peace, seeing everyone so relaxed to making the room into a dance floor! ✨ 💃🏿 Lovely connections made and shared, cherishing these moments and can’t wait to do it all again! ⚡️🧘🏼‍♀️🧡 #retreatday #retreatdorset #dorsetretreat #renew #autumnvibes #restore

The thing about sound healing is this: you don’t have to DO anything, except be there. Well, except maybe lie down and relax… and if that’s the tricky part for you, don’t worry, because besides being a sound healer, I’m also a very experienced and highly qualified hypnotherapist, and a yoga teacher, and an expert in guiding stressed, anxious, exhausted women into deep relaxation. So all you’ve got to do is be there. The sound waves go everywhere: resonating, harmonising, and healing our cells in the most natural, organic, ancient and powerful way. Pythagoras was a sound healer. You’re one too, even if you don’t know it. I’m certified in it, but we all have it within us. So all you’ve got to do is be here ❤️ My next sound healing event is open for booking now. You already know where to go to reserve your own sacred spot ✨ 📹 by the wonderful @_ellieloves, who I’ll be co-hosting with again in 2025, I’ll keep you posted when we have dates confirmed. Ellie leads us in gentle yet powerful breathwork before I do the sound bath, so you’ll rest and relax into the sonic healing even more deeply. AND she makes the most delicious ceremonial cacao… you won’t want to miss our Transcend events 💕💫 #SoundHealing #CrystalBowl #SoundBath #SoundHealer #Hypnotherapist #YogaNidra #DeepRest #Destress #Transcend #Relaxation #Restorative #Poole #Bournemouth #AutumnReset #NewSeason #MiniRetreat #dayretreat #wintering #cosy #NervousSystemRegulation

Join Us for Transcend: An Illuminating Guided Breathwork Journey amplified by followed by blissfull crystalline soundscape/ sound bath🌟

Immerse yourself in an unforgettable evening of transformation and healing at Transcend, where you’ll experience the profound power of guided Breathwork paired with the sacred energy of ceremonial cacao and a rejuvenating crystalline sound bath.

🗓️ Date: Tuesday 20th August 
⏰ Time: 7-9pm
📍 Location: Evolve, 8a Parr St, Ashely Cross

Why Attend?
Tomorrow
✨ Connect Deeply with your inner self through Breathwork
🍫 Open Your Heart with the nurturing energy of ceremonial cacao
🔮 Elevate Your Vibration with the harmonic frequencies of a crystalline sound bath

Whether you’re new to these practices or a seasoned pro, this journey is designed to guide you to a place of profound relaxation, clarity, and connection.

👉 Limited spots available! Reserve your space now and gift yourself two hours of illumination and self discovery.

Tickets £45 each or £80 for two (bring your bestie!)

Link in bio or COMMENT ‘SOUND’ below to receive the booking link.

We can’t wait to share this with you! Ellie & Emma

Experiencing the magic of breathwork with the one and only @ellieloves at our Transcend evening… it was beautiful. Thanks to all our gorgeous ladies who came on this deep journey with us ❤️✨🙏🏼🔥🎄

What does the genuinely awesome Stephanie Taylor have to say about her experience of crystal bowl sound baths and hypnotic yoga nidra with me? Listen up to find out! Thank you Stephanie for your kind words, and for being so open to these new experiences, it’s been an absolute joy to share them with you and all the amazing women on the one and only @shaawasmund’s mastermind in beautiful Marrakech ❤️ Check out Stephanie’s own incredible ventures @rent2rentsuccess and @blowupyourlife… she is truly magic ✨💫 If you fancy being guided from stressed out to relaxed, creative, joyful and in flow, get in touch, that’s literally what I do 💕

Take a moment to pause… Remember to breathe, beauty… Exhale to start… sigh it out… let go… even just for a second… Inhale, let your heart expand… pause in the fullness…. Let it energise you! Exhale again…. Fully and deeply… pause in the emptiness… find rest in the silence of your being… Inhale again… and repeat a few times if you like… Now relax… and smile… you really are doing great ❤️ #breatheout #breathein #TakeAMoment #TimeToPause #ALittleReminder #RestAndRelax #TipsForSuccess #BusinessTips #BusinessAdviceForBusyWomen #wellbeing #WellnessUK #RelaxForSuccess #RelaxForWellbeing #BreatheForSanity #CreativeAdvice #WellbeingForWomen #MotivationForMidLife

Want to know more about the Qoya effect? You can listen to this amazing conversation I had with my Qoya teacher and great friend Sonja Lockyer, on Instagram Live. We could have talked for hours!
Spoiler alert: the effects of Qoya are JUICY!

https://www.instagram.com/tv/ConIwY5oE4_/?igshid=YmMyMTA2M2Y=