Mental Health Tool Box

So many stress symptoms often put down to other causes 🫶🏼🫶🏼🫶🏼

🗓️✅ FULLY REGULATED QUALIFICATION COURSE Emergency First Aid at Work. Wednesday 14th February 😍 2024 JUST 4 places left available
Thursday 14th March 9 spaces available . 🩹🏥🩻❤️‍🩹✅
Would you like to help protect your loved ones by having the tools to deal with the unexpected?
And or do you need to have this qualification for your work or a volunteering role?
Our courses are professional and fun! delivered by teachers with lots of empathy and experience in First Aid. You can book by sending us a pm with your e-mail and we will send all you need across! Any questions - please just let us know- Happy to help😀
£90.00 per delegate, valid for 3 years
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Perfection is a myth!
Embrace our brokenness. It's how the light gets in...

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Fitting in is not belonging...
We need to learn to accept ourselves, only then can we belong. Pretending to be something we are not is exhausting!

Presenting similarly to the symptoms of ADHD , this condition is often misunderstood or overlooked 😖🧠😩

What is complex PTSD? Find out what complex PTSD is, the causes and how to treat it. Learn about misdiagnosis of complex PTSD and BPD.

After a long period of being unwell, I'm delighted to be available for Clinical Supervison, Psychotherapy and Counselling. This can be online or in person (Dorset)

Volunteer opportunity for Dorset Mind https://twitter.com/DorsetMind/status/1377672136110772224

Results out - nspcc helpline open today

Everyone's Invited: Schools abuse helpline and review launched They have been set up by the government in response to thousands of allegations from students.

https://www.confidencecodegirls.com/

Confidence Code Girls Girls can rule the world—all they need is confidence. Pre-Order your copy of The Confidence Code for Girls today!

Exciting new course coming soon!

Is there anything else to do?
You've got this! 🧡