Rider Mindset Coaching

15/04/2024

Hello! I've been a little quite on this page recently as I have been busy relocating to sunny Norfolk 😊. As we emerge from what has been one of the longest, wettest winters in history 🙄, I am conscious that some of you may have had a bit of a wobble during this time and your riding confidence and mojo may have taken a bit of a hit!? Now is the time to get your mindset back in the game ready for a Spring, Summer and Autumn of happy riding! If you have had a few riding 'Gremlins' creep in and you would like some help to get rid of them, then please give me a shout! I offer a range of NLP (Neuro-Linguistic Programming) techniques, plus Time Line Therapy and Hypnotherapy, which, when packaged together, can remove fears, anxiety and limiting beliefs, and can super-charge your confidence, motivation and help you regain your passion for riding again. If this sounds good to you, then please drop me a private message and we'll get started. Here's to some Happy Riding in 2024!

20/04/2023

So darn adorable!!

08/06/2021

09/05/2021

Congratulations to everyone who has been out competing this weekend. Today I have been out supporting my lovely friend Sara Wilkinson, who has been out competing in her first dressage competition for about a year on her lovely horse, Jeff. Huge congratulations to them for getting out there and doing what they love and bringing home 2 rosettes in the process 😃🎉🎀🤩

05/05/2021

What are you focusing on today in terms of your horse riding? 🤔🧠🐴

23/04/2021

As some of you will already know, I have recently become a Brand Ambassador for 'Just Strong' who are a lifestyle brand providing women's fitness clothing 💪🤩.

I chose to be an Ambassador for this company because they are all about empowering women to be both physically and mentally strong and overcoming their adversaries which is in complete alignment with the work I do with my Rider Mindset Coaching and Life Coaching 💖

We both support women to stand up and fight against any resistance and problems that life throws at us and become stronger 💪💞.

We are about to launch a fitness bootcamp here at Sunset Farm to work on physical fitness too so if you would like to get yourself togged up for it you can use my 10% discount code CLABUR110 at the checkout to receive your discount 💥

16/04/2021

16/04/2021

What are your plans for the weekend with your horses?

I have been bringing my horses gently back into work for the last month and will be riding and doing trailer loading practice with this boy over the weekend in anticipation of getting out to some training clinics and competitions soon.

I will be doing some classical in-hand work with my chestnut mare, Bree, and basic in-hand training with my 2 year old youngster, Maggie 🐴💖

Let me know what your plans are! 😀🦄

🌻🌻🌻

dressage

14/04/2021

Pedicure M'Lady?

Today our lovely farrier came to give pedicures to 6 of our horses and ponies.

What self-care are you most looking forward to now lockdown is easing?

I have a back massage booked for tomorrow evening after 5 months of lockdown and I can't wait!

Mental and physical self-care is so important.... "you cannot pour from an empty cup" after all 💖