Alex Jewell Performance

Action time arrives where’s your focus?
The task in hand or everywhere but!
Often you need to stay in the here and now, be mindful and not allow yourself to drift off into other thought paths especially racing ahead to the finish!
So often the focus drifting causing its own new panic moments just because you’re losing your way on what’s actually next.
Performing calmly with intention and clarity is where I aim to get you, so you can own what you do and progress to where you want to be.

Life Transitions
School to College
School or College to Work
Job Changes - Promotions and Career changes
Work to Retirement
So many considerations at each change, that often apply the brakes and stop you making a change, then wishing you'd done it sooner!
Coaching sessions can help you through the process of making considered decisions for you. Rather than making panic or rushed choices or leaving you regretting putting it off!
Message now lets talk.

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Stage Fright!
Why does who's watching affect you?
If you can say or do it with confidence in practice and be confident in what you are doing - how does it change so much depending on who you are performing in front of?
What expectations are you putting on yourself, but also how much are you writing other peoples story for them - assuming / guessing what they are thinking or saying and letting that affect what you are about to do or say?
Imposter Sundrome can step in and have you on a back foot before you've even started. - The good news is there are answers... From one to one coaching sessions to the online imposter syndrome workshop. ⬇️⬇️⬇️

Thanks!
Such a simple word with a huge impact.
When did you last consider the thank you's, too often people people associate a thank you as needing to be a grand gesture, cost a lot of money being special and standing out, and often they get sidelined for this very reason, but a well placed thank you delivered with a smile or a handshake can make all the difference to the receipient and the person giving that thank you.
Just a little thought for a Monday...

How’s your week been - time for business and leisure I hope?

Why haven't we had a chat yet?
I feel like you're lingering on taking a step forward and finding out what coaching could do for you, theres no obligation to sign up, just find out the facts and make a choice as to whether coaching could be the link you need to complete the picture.
From building confidence it what you can do, stepping past the self doubt and endlessly procrastinating, to having the support to stay focused and motivated, performance coaching can make the difference, so before you put it off again drop me a message and lets see whats on offer for you.

Good luck everyone.

Prizes are ready… who will be our Champions for the Summer Points League 2026!?

Reminder, today is DOUBLE POINTS!!
Good luck everyone 🍀

Thank you to Alex Jewell Performance & Saracen Horse Feeds for supporting this event!

Are you ready to speak up with confidence, put a halt to the overthinking and doubting your decisions, take praise for your achievements and trust in what you know and can do?