Square 1 Coaching

Square 1 Coaching Personal Nutrition Coaching and Advice

Weight Loss (Fat Loss)

Health Coaching

Sports Performance

Busy Professionals transformation

03/12/2020

Great meeting last night with local sports club.....some exciting news coming soon!

01/11/2020

Have muscular aches and pains? - see a physiotherapist
Have skeletal issues? - see a chiropractor
Want to get fit?- see a Personal trainer
Want to lose weight? - talk to us!

23/10/2020
Work From Home Lunch...EggsChorizo Avocado ChilliTomatoesLots of colour!
07/10/2020

Work From Home Lunch...

Eggs
Chorizo
Avocado
Chilli
Tomatoes

Lots of colour!

A little bit of what you like at the weekend. In moderation of course!
03/10/2020

A little bit of what you like at the weekend. In moderation of course!

02/10/2020

A fantastic 1 stone off in 7 weeks for one of our online coaching clients! 👌

Motivation and consistency!

27/09/2020
Work from home breakfast! Weetabix Handful of granola Greek yoghurt Blueberries Pecan nutsBit of cinnamonHalf a banana O...
23/09/2020

Work from home breakfast!

Weetabix
Handful of granola
Greek yoghurt
Blueberries
Pecan nuts
Bit of cinnamon
Half a banana

Oh.....and a black coffee! ☕ now set up and raring to go for the day ahead!

Address

Bonnyrigg
EH19

Telephone

+447773214952

Website

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