03/10/2026
You've done the hard bit, and now you get to see the benefits! After 72 hours your pulse, breathing, and energy levels should be returning to normal, with your senses of taste and smell also improving.
It’s much easier to stop smoking when you get the right support 💪 You’re 3 x more likely to quit!
Check out the FREE stop smoking support services for you in Bolton - Let’s do this together 🤗
https://letskeepboltonmoving.co.uk/smoking
➡️FREE, confidential service
➡️Nicotine replacement therapies
➡️Vape starter kits & pods
➡️Stop smoking medication
➡️Behaviour change sessions x 12
➡️ Self-referral
➡️ Flexible appointments
Find the method that suits you!