What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Lynn Meadowcroft, Inspiring People

Home
United Kingdom
Bolton
Lynn Meadowcroft, Inspiring People

Award winning Inspirational Life Coach. Licensed Heal Your Life teacher and coach, empowering women Hi and welcome to my business page.

I am a certified Heal Your Life teacher and Life Coach and offer one to one coaching sessions and transformational workshops covering everything from relationships, money, self esteem, unworthiness, careers, health, law of attraction etc. My vision is to inspire as many people as possible to make the changes they need to make so that they can live an incredible life. i offer one to one coaching either in person or via skype and so am available to anyone living in any part of the world. We are always so hard on ourselves, it's time to be kind and gentle with ourselves and love ourselves unconditionally!! I also sell a range of personal development books (Louise Hay, Wayne Dyer etc) angel cards (Doreen Virtue), self help cd's (Louise Hay), affirmation cards (Louise Hay and Esther and Jerry hicks). Please tell your friends about me and what we offer and if there is anything you would like to see on offer let me know. I will do my best to see what I can do!! Thankyou for reading this. Have a wonderful day. Love and hugs xx Lynn xx

04/10/2026

31 DAYS OF I LOVE MYSELF ENOUGH:

DAY FOUR:
I LOVE MYSELF ENOUGH TO SAY NO

What a relief this was!!! All my life I had said yes to everything whether I wanted to or not!!

The thought of saying no terrified me. Especially having to say no to my mum......because even when I was an adult...the little girl within me still wanted to please her.....still wanted to be a good girl like I was told to be.......

I found out that being the good girl and the people pleaser came
with such heavy costs.......

When I read Louise' Hay's work and learned about healthy boundaries and why it was so important for me to say no I understood but the thought of actually saying no terrified me.....It was taking me way out of my comfort zone.....after all, everyone had got used to me saying yes all the time......what if they didn't like me anymore.....what if they didn't love me anymore.....what if they left me......what if it caused an argument.....

So I asked myself a question.....would I rather carry on living my life saying yes even when I had wanted to say no......and what would that cost me mentally, emotionally, physically and spiritually.....

Or what would my life look like once I learned to say no......
I read that saying no was actually saying yes to yourself.....so I braced myself to say no....and guess what? NOTHING BAD HAPPENED!!

The more I said no the easier it became....and by saying no I found I had so much more freedom for myself to do what I wanted to do.

People respect my no and those that don't are no longer in my life.
Saying no was VERY EMPOWERING.

I can say no now without feeling guilty.

Today I invite you to reflect.....are you a person who says yes to everything......why? What are you afraid of?

Or have you learned to set healthy boundaries and can say no?
I would love to know.

Sending you all so much love from my heart to your 💜

Lynn

03/10/2026

31 DAYS OF I LOVE MYSELF ENOUGH:

DAY THREE:
I LOVE MYSELF ENOUGH TO REST.....

I was always someone who never stopped!! I was so busy all the time, constantly doing things for other people......juggling so many plates.......running myself ragged......

I was brought up to believe that as a woman that's what you did. And if you dare to rest you were considered to be lazy or incompetent. You were gossiped about as a 'good for nothing,' or unable to cope.

There was so much shame attached to resting......so much guilt so I carried on regardless of how I was feeling.......exhausted.......weary......no energy.........

Because I was so tired and stressed I ended up off work for 6 months with work related stress......I was on the verge of a nervous breakdown.

Louise Hay's work taught me that rest was not being selfish....it was an act of self-love. This was another concept that was so alien to me.

How could I possibly function from an empty cup?

When your car needs petrol you go to the garage to fill the car with fuel.....if you don't, the car will stop and would be unable to go any further......
You body is your vehicle.....it needs fuel in order to function......it needs rest......it needs loving care and attention......

I looked after my car better than I looked after myself.

Now I rest without feeling shame because other people may think I can't cope .....without feeling guilt....
I listen to my body. I enjoy the rest. My body is grateful.

I would love to hear your thoughts......

Are you someone who wears her Superwoman cloak as a badge of honour?

Or are you someone who listens to their body and rests without feeling any shame or any guilt?

Sending you all so much love from my heart to yours 💜 🙏🙏

Lynn

02/10/2026

31 DAYS OF I LOVE MYSELF ENOUGH:

DAY TWO: I LOVE MYSELF ENOUGH TO SPEAK KINDLY TO MYSELF

This was a revelation to me!!! For years I had criticised myself.

I was so hard on myself. Never praising myself, always criticising.

Louise Hay wrote a list of 12 ways to love yourself (originally this was a list of 10 and then she added 2 more later.)

Number one on that list is to stop all criticism. Of yourself first then others.

This took me many years of practise. I had to catch myself and really pay attention to my self-talk. I had no idea I was being so hard on myself.

I remember all the other voices of criticism.......parents, teachers, siblings, family members, work colleagues, bosses, managers......it was never ending!!

I cringe now when I hear other people criticise themselves.... if I am able to and it's appropriate, I call them out for it.

It became so normal for me to criticise myself that I had no idea how much I did it. Of course it didn't make me feel good. Criticism never makes anyone feel good.

When I became aware of what I was doing, I could change it. And I started to praise myself instead which made me feel good about myself.

When someone is kind to us we notice, it makes us feel good and encourages us to be kind to others.

I invite you to start being kind to yourself. When I am kind to myself it makes me feel so good.

We always have a choice about how we treat ourselves; we can be harsh, unkind and criticise ourselves or we can treat ourselves with kindness, love and praise ourselves.

Which one are you choosing?

Sending you all so much love from my heart to yours.

Lynn 💜🙏🥰

01/10/2026

31 DAYS OF I LOVE MYSELF ENOUGH:

DAY ONE - I LOVE MYSELF ENOUGH TO ACCEPT MYSELF EXACTLY AS I AM:

This was a tough one for me. And I know it's always a tough one for many of my coaching clients.

I grew up believing there was something wrong with me. And that everybody else was so much better than me.

I had no self-worth, no confidence, no self-esteem.

I didn't like looking in the mirror because I didn't like the person looking back at me. I only saw what I perceived as my faults. This only compounded the belief that there was something wrong with me. And affected my self- worth.

I wanted to look like the girls with blue eyes, long blonde hair, who were tall and tanned and pretty with a great smile.

I felt this way my whole life until I read Louise Hay's book, ' The Power is Within You.' Louise teaches you to love and accept yourself exactly as you are.

I didn't believe it at first, why would I when I had spent my whole life believing there was something wrong with me?

It took a while before I began to fully love and accept myself exactly as I am. It took a lot of inner work looking at my old beliefs and where they had come from and asking myself whether I wanted to continue to believe there was something wrong with me or was it possible that I could start to love and accept myself exactly as I was.

And so the inner work began on what I believed about myself. And slowly my beliefs changed.

Today I can absolutely, hand on heart say that I love and accept myself exactly as I am and that feels so good.

I would love to know if this has resonated or what your thoughts are.

HUGE thank you to Louise Hay for teaching me that it is possible to love myself exactly as I am. Without her teachings my life would have been VERY different to the life I live now.

Sending you all so much love from my heart to yours.
Lynn 🥰💜🙏

P.S. If it is too big of a step to affirm ' I love and accept myself exactly as I am.' Louise advises to put the words I am willing in front of the affirmation.....' I am willing to love and accept myself exactly as I am.'

30/09/2026

WE START TOMORROW!!!

Here's a gentle reminder of what's coming up in October:

Hi beautiful people,

On 8th October 2026, Louise Hay would have celebrated her 100th birthday.

And I would love to honour this incredible woman by sharing something with you every single day throughout October.

For those of you who know me, you’ll know that Louise Hay and her teachings have been a huge part of my own journey.

Around 15 years ago, when I was struggling and felt as though I was close to having a nervous breakdown, my sister gave me Louise’s book The Power Is Within You.

I remember reading it and crying.

Not because I was sad, but because I felt such an enormous sense of relief.

Relief that perhaps there was another way to live.
That I didn’t have to remain stuck in pain.
That I didn’t have to live as a victim or martyr.
That I could make different choices.
That I could begin to love myself.

It wasn’t an overnight transformation. Far from it.

The work has taken me deep into places within myself that weren’t always comfortable. There have been tears, anger, grief, releasing, difficult truths and what I can only describe as some very dark nights of the soul.

But there has also been healing.
Freedom.
Peace.
Joy.
Compassion.

And a love for myself that I didn’t know was possible.

Louise’s teachings changed my life so profoundly that I wanted to share them with others.

So, in 2011, I travelled to Birmingham to complete my Heal Your Life Teacher Training, followed by Heal Your Life Coaching Training in 2012, and Managing with Heart and Mind training in 2018.

Since then, I’ve had the privilege of sharing Louise’s philosophies through workshops, retreats, coaching, courses, meditations and conversations with so many wonderful women.

And that is why October feels like the perfect time to pause and celebrate her legacy.

So, throughout October, I’m going to share 31 days of “I Love Myself Enough…”

One affirmation every day.

And alongside each one, I’ll share some of my own thoughts, experiences, lessons and reflections around what that affirmation has meant to me.

Because self-love isn’t just about saying beautiful words in the mirror.

Sometimes I love myself enough to say no.
Sometimes I love myself enough to walk away.
Sometimes I love myself enough to ask for help.
Sometimes I love myself enough to rest.

And sometimes, perhaps most importantly, I love myself enough to begin again.

These are the lessons I have learned — and continue to learn — through doing this work myself.

So, whether you’ve been following Louise Hay’s teachings for many years, you’re completely new to them, or perhaps you simply need a little more love and kindness towards yourself right now…

I’d love you to join me

31 days.
31 affirmations.
31 invitations to love ourselves a little more deeply.

And on 8th October, Louise’s 100th birthday, I’ll be celebrating the remarkable legacy of the woman whose words helped change the direction of my own life.

Thank you, Louise.

Your teachings continue to live on — not just in books, but in the hearts and lives of the people who continue to do the work.

Here’s to 100 years of Louise Hay.

And here’s to continuing to learn that we are, and always have been, worthy of our own love.

Sending you so much love, from my heart to yours.
Lynn 💜🙏

29/09/2026

Hi beautiful people,

Do you really feel heard?

And, if we're being completely honest with ourselves, do you really listen to the people in your life?

I’ve had a few conversations recently where people have spoken over me, almost as though what they have to say is far more important than what I’m saying.

And then there are those conversations where you can tell the other person is distracted. They’re looking at their phone, thinking about what they need to do next, or maybe they're already thinking about what they’re going to say rather than actually listening to what you’re saying.

They may be physically present……but they’re not really there.

And I’ve been thinking about how important it is to feel heard.

Because when we don’t feel heard, we can very easily feel that we don’t matter.

We don’t feel valued.

We don’t feel seen.

And sometimes, eventually, we stop sharing.

We stop telling people what we're really thinking or feeling because we don’t see the point.

Feeling heard is about so much more than simply someone hearing the words that are coming out of our mouths.

It’s about feeling that someone is genuinely interested in what you have to say.

That your thoughts matter.

That your feelings matter.

That you matter.

Sometimes the greatest gift we can give another person isn't advice.

It isn't fixing.

It isn't telling them what they should do.

Sometimes the greatest gift is simply to be fully present and say…

“I’m listening.” " I hear you."

So today, I want to invite you to really listen.

When someone is talking to you, put your phone down.

Pause what you're doing.

Look at them.

Try not to think about your response while they're speaking.

Don't interrupt.

Don't immediately bring the conversation back to yourself.

Just listen.

Listen not only to their words, but to what might be underneath them.

And perhaps most importantly…listen with the intention of understanding, rather than waiting for your turn to speak.

Give them the beautiful gift of your full attention.

Because you never know what it might mean to them to finally feel…

seen.
heard.
valued.
and important.

And maybe, just maybe, the world would be a little kinder if we all listened a little more.

Sending you so much love, from my heart to yours.

Lynn 💜

I'm curious......when was the last time someone really listened to you and how did it make you feel?

24/09/2026

Hi beautiful people,

On 8th October 2026, Louise Hay would have celebrated her 100th birthday.
And I would love to honour this incredible woman by sharing something with you every single day throughout October.

For those of you who know me, you’ll know that Louise Hay and her teachings have been a huge part of my own journey.

Around 15 years ago, when I was struggling and felt as though I was close to having a nervous breakdown, my sister gave me Louise’s book The Power Is Within You.

I remember reading it and crying.

Not because I was sad, but because I felt such an enormous sense of relief.

Relief that perhaps there was another way to live.

That I didn’t have to remain stuck in pain.

That I didn’t have to live as a victim or martyr.

That I could make different choices.

That I could begin to love myself.

It wasn’t an overnight transformation. Far from it.

The work has taken me deep into places within myself that weren’t always comfortable. There have been tears, anger, grief, releasing, difficult truths and what I can only describe as some very dark nights of the soul.

But there has also been healing.

Freedom.

Peace.

Joy.

Compassion.

And a love for myself that I didn’t know was possible.

Louise’s teachings changed my life so profoundly that I wanted to share them with others.

So, in 2011, I travelled to Birmingham to complete my Heal Your Life Teacher Training, followed by Heal Your Life Coaching Training in 2012, and Managing with Heart and Mind training in 2018.

Since then, I’ve had the privilege of sharing Louise’s philosophies through workshops, retreats, coaching, courses, meditations and conversations with so many wonderful women.

And that is why October feels like the perfect time to pause and celebrate her legacy.

So, throughout October, I’m going to share 31 days of “I Love Myself Enough…”

One affirmation every day.

And alongside each one, I’ll share some of my own thoughts, experiences, lessons and reflections around what that affirmation has meant to me.

Because self-love isn’t just about saying beautiful words in the mirror.

Sometimes I love myself enough to say no.

Sometimes I love myself enough to walk away.

Sometimes I love myself enough to ask for help.

Sometimes I love myself enough to rest.

And sometimes, perhaps most importantly, I love myself enough to begin again.

These are the lessons I have learned — and continue to learn — through doing this work myself.

So, whether you’ve been following Louise Hay’s teachings for many years, you’re completely new to them, or perhaps you simply need a little more love and kindness towards yourself right now…

I’d love you to join me on my personal page: https://www.facebook.com/lynn.meadowcroft

31 days.
31 affirmations.
31 invitations to love ourselves a little more deeply.

And on 8th October, Louise’s 100th birthday, I’ll be celebrating the remarkable legacy of the woman whose words helped change the direction of my own life.

Thank you, Louise.

Your teachings continue to live on — not just in books, but in the hearts and lives of the people who continue to do the work.

Here’s to 100 years of Louise Hay.

And here’s to continuing to learn that we are, and always have been, worthy of our own love.

Sending you so much love, from my heart to yours.

23/09/2026

Hi beautiful people,
Last night I hosted my monthly Heal Your Life Love Pill call.
Our topic was ' From Knowing to Living.' We can read all the books, listen to all the podcasts, go to all the workshops and learn about boundaries, forgiveness, healing, triggers and loving ourselves and yet, we can know all of this and still find ourselves doing the very things that don't serve us.

A question I asked the group was, ' What would change if I started LIVING what I already know?' The insights were amazing!!

An exercise we did was to finish the following sentence:
What I know is.........
What I practise is......
What I live is.........

It was such a simple exercise, but it really made us stop and look at the gap between what we know and how we are actually living.
And perhaps that is where the real transformation begins.
Because personal growth isn't about learning more and more.
Sometimes, it's about taking what we already know and allowing it to become part of the way we live, love, speak, choose, respond and show up in our lives.

💗 This is what my monthly Love Pill calls are about.
They are for women who are committed to their own personal growth.

For women who want to:
✨ understand themselves more deeply
✨ become more loving and compassionate towards themselves
✨ let go of old patterns that no longer serve them
✨ build healthier boundaries
✨ stop abandoning themselves to keep others happy
✨ feel more connected to their own inner wisdom
✨ have a safe space to reflect, share and be heard
✨ and, most importantly, take the beautiful things they are learning and actually bring them into their everyday lives.

You don't need to have it all figured out.
You don't need to be ‘further along’.
And you certainly don't need to have your life together.
You simply need to be willing to look within, be honest with yourself and take the next loving step.

Each month we explore a different topic through the beautiful teachings and philosophy of Louise Hay, with reflection, conversation, journaling, music, meditation and gentle guidance.

It's a space to pause, breathe, reflect, reconnect and remember who you really are.

If you've been thinking about joining us, perhaps this is your invitation.

The next Love Pill is coming soon.
Come and join us. Bring your beautiful, imperfect, wonderfully human self.

I'd love to see you there. 💕

Sending you so much love, from my heart to yours. 💜
Lynn x

10/07/2026

Hi beautiful people,

Here's my latest blog. It explains everything about my plans for the summer........

Happy reading.......

HUGE thank you to those of you who have already read this via my newsletter and have taken the time to send me personal messages of support and love. I appreciate you.

Sending you all so much love from my heart to yours. 💜

19/06/2026

Hi beautiful people...

Just a little message to let you know that I am now officially on holiday until Monday 6th July!!

Honestly, this break is Divinely timed. The past 6 months have been emotionally and mentally exhausting with everything I've been navigating both personally and professionally and the enormous amount of support I've given to those I love.

I absolutely love the work I do....all the beautiful people I get to support and of course, my family who mean everything to me.....but right now it's time for me to pause, rest, recharge and refill my own cup.

I'm looking forward to slowing right down on the beautiful island of Kefalonia and taking care of me. Enjoying days by the pool, on the beach, eating delicious Greek food in the tavernas by the sea and great company with lots of laughter.

Thank you to everyone for your love, support and understanding.

I'll see you all feeling refreshed and renewed in July.

Sending you all so much love from my heart to yours 💜

Address

Bolton

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

07513770404

Website

http://www.lynnmeadowcroft.com/

Alerts

Be the first to know and let us send you an email when Lynn Meadowcroft, Inspiring People posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Lynn Meadowcroft, Inspiring People:

Want your school to be the top-listed school/college in Bolton?