Relax kids offers classes and 1 to 1's to help children and families cope with todays busy lifestyles and teaches them strategies to self soothe and relax.
14/04/2026
This looks fab!
Join us this half term for FREE den building workshops on Friday 17 April with The Growth House!
They’ve been exploring what happens when young children get their hands on recycled materials, and they would love to find out what you make and what stories emerge.
Visit The Lookout between 11.30am – 1pm and 2.30pm – 4pm to get creative.
For ages 5-10.
10/04/2026
If your children struggle with anxiety and/ or sleep then this course is perfect for you. Those of you that know me know that I use tapping a lot, both in my work and personally. This course is run by my best friend Kate Davies who is absolutely amazing!
Upcoming EFT Level 1 dates. Learn EFT to support your own wellbeing - or take your first step towards using it with clients. Find out more here: www.taptree-therapy.co.uk/workshops , book a no-obligation chat here: https://calendly.com/contact-i5vd/eftinformation or send me a message if you have any questions.
08/03/2026
These sessions are so much fun! X
Why not come and join us at Harwood Meadows Primary School for our Easter 'Stay and play' session. We'd love to welcome any children aged from 1-4 years. Just give our office team a call for more information or to book on this session.
30/01/2026
This is a great resource for children with asd x
ACCEPTING NEW MEMBERS!
We're really happy to be able to accept new members from Greater Manchester, please be aware that places are available by borough and are quite limited!
To find out more about who we are and how to sign-up visit our website 📲 www.spectrumgaming.net
We are anticipating filling up very quickly, but any Local Authority is welcome to get in touch with us at [email protected] to discuss funding extra places.
07/12/2025
This is a great opportunity for our young people x
On 23rd December, we’re inviting children in Salford aged 8 to 16 who are eligible for free school meals to join us at Lowry for a delicious Christmas dinner, fun festive activities, and an unforgettable trip to see The Lion, The Witch & The Wardrobe! 🦁✨
Spaces are limited, so don’t miss out! If you know someone who would love this festive treat, book now and find out more here 👉 https://bit.ly/48ExE6U
04/12/2025
This is a really good technique to use x
28/10/2025
I know so many primary school kids (and at least one teacher 😂) who would love this x
The UK’s first touring K-POP show is coming to Albert Halls!🎤
On 16th April, get ready to sing, dance, and party like never before at K-POP PARTY – the ultimate live concert experience celebrating Korea’s global music phenomenon!
Electrifying performances, iconic choreography, and non-stop music featuring songs from Blackpink, Rose, BTS, Twice, K/DAm Katseye and Demon Hunters groups Saja Boys and HUNTR/X.
Book today: https://www.alberthalls-bolton.co.uk/event/k-pop-party/
24/09/2025
What a perfect explanation x
✨ AuDHD isn’t rare.
It’s just rarely understood.
Autism + ADHD together isn’t “too much.”
It’s a brain wired for both pattern + speed like seeing the world in HD while everyone else runs on standard settings.
That can feel like overload.
But it can also feel like power.
Here are 6 truths about AuDHD minds that most people never realize 👇🏼
1. Double the Difference, Not Double the Deficit
Two diagnoses ≠ two strikes.
AuDHD blends strengths:
🌀 pattern recognition + creative leaps = insights that shock even you sometimes.
2. Focus Works in Extremes
ADHD = scattered sparks.
Autism = unshakable tunnel vision.
Together??? It looks chaotic on the outside, but inside, when passion lands, you unlock a level of mastery that feels almost unstoppable.
(You’ve felt it. Hours vanish. The world disappears. You become the thing.)
3. Sensory Sensitivity Meets Restless Drive
Noise, lights, textures = overwhelming.
But novelty, music, movement = pure fuel.
The same environment that drains you can also supercharge you.
(That’s why you crash one moment and come alive the next: you’re not broken, you’re wired different.)
4. Social Wiring is Complex
Autistic wiring craves truth + clarity.
ADHD wiring craves energy + connection.
Mix them, and “small talk” feels fake, but when you find your people??? The bonds are so deep, they feel like oxygen.
5. Emotional Intensity is Real
Rejection Sensitive Dysphoria (ADHD) + deep autistic empathy = emotions that hit like tidal waves.
Yes, it hurts. But it also means you care, connect, and notice at a depth most people will never touch.
(Your heart is both your shield and your superpower.)
6. Structure Unlocks Potential
ADHD resists rules.
Autism thrives on them.
The sweet spot = flexible structure.
Enough order to feel safe. Enough freedom to feel alive.
🌌 AuDHD isn’t “too much.”
It isn’t broken.
It’s an operating system tuned for depth, insight, and innovation.
One that catches patterns others miss, feels truths others avoid, and imagines futures others can’t.
👉🏼 You’re not defective.
You’re different by design.
And the world needs exactly that.
20/08/2025
Did you know that Relax Kidss offer lots of free resources on their website? At the minute they have this free wellbeing pack. why not download it and use it for the last stretch of the summer holidays?https://relaxkids.com/wellbeing/
What a fab idea! X
14/08/2025