Chris W Fitness Page

Chris W Fitness Page Instructor at Dearnside Leisure Centre

Bootcamp
Monday
7.30pm

Metafit
Friday
6pm

💣 This weeks Metafit 💣💥 Friday 6pm at Dearnside 💥
18/01/2022

💣 This weeks Metafit 💣

💥 Friday 6pm at Dearnside 💥

Circuits tonight with me, one of our members calorie burn ! Not bad for a 45 minute class hey ! (54 minute including war...
17/01/2022

Circuits tonight with me, one of our members calorie burn ! Not bad for a 45 minute class hey ! (54 minute including warm up and cool down 💪)

27/11/2021

I will be covering Kettlebells for Jay on Wednesday 8th December at Hoyland alongside my normal classes at Dearnside - everyone welcome 💪👍

Dearnside
Every Monday 7.30pm Bootcamp
Everyone Friday 6pm Metafit

Just a couple of fitbit stats from tonights bootcamp! 💥Lots of calories burnt tonight 💪 Join me Friday for Metafit - 6pm...
25/10/2021

Just a couple of fitbit stats from tonights bootcamp! 💥

Lots of calories burnt tonight 💪

Join me Friday for Metafit - 6pm @ Dearnside 👍

💥This is what hard work can achieve💥No matter what level of fitness you're at come along Monday nights and join the burn...
13/10/2021

💥This is what hard work can achieve💥

No matter what level of fitness you're at come along Monday nights and join the burn💪🔥

11/10/2021

💥Bootcamp tonight💥 💥7.30pm💥

BURPEES ✓ SQUATS✓ PUSH-UPS✓ SPRINTING✓ CALORIES BURNED 500+✓ NO FANCY NAMED POINTLESS EXERCISES✓ GOOD OLD FASHIONED HARDWORK✓

Bootcamp this Monday 7.30pm BURPEES ✓ SQUATS✓ PUSH-UPS✓ SPRINTING✓ CALORIES BURNED 500+✓ NO FANCY NAMED POINTLESS EXERCI...
06/10/2021

Bootcamp this Monday 7.30pm BURPEES ✓ SQUATS✓ PUSH-UPS✓ SPRINTING✓ CALORIES BURNED 500+✓ NO FANCY NAMED POINTLESS EXERCISES✓ GOOD OLD FASHIONED HARDWORK✓

💥METAFIT💥 With me tomorrow 6pm at Dearnside 👍
30/09/2021

💥METAFIT💥

With me tomorrow 6pm at Dearnside 👍

28/09/2021

🔥 METAFIT 🔥

When your workout goes back and forth between high and low-intensity activities like Metafit, it improves your anaerobic and aerobic fitness, which helps you burn more fat in less time than longer endurance training 💪

Tomorrow 7.30pm bootcamp with me at Dearnside 💪There is still time to book 👍
26/09/2021

Tomorrow 7.30pm bootcamp with me at Dearnside 💪

There is still time to book 👍

Address

Goldthorpe Road
Bolton Upon Dearne
S639EN

Website

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