Level Up

02/02/2024

01/02/2024

01/02/2024

📚 A great start to 2024 📚

From 1930’s America, Napoleon Hill’s study of the wealthiest leaders of industry is summarised in a surprising set of steps to wealth.

Where are your thoughts leading you?

31/12/2023

As we wrap up 2023, it’s good to reflect on the books we have read together.

One of our books is missing from the pile. Do you know which one?

She me of the sticky stuff that has stayed with me….

📙Building Standard Operating Systems - ‘How to Do It’s’ - for every aspect of the business. The E-Myth Revisited.

📘Time Management is Pain Management - understanding that internal triggers of discomfort can generate immediate and unconscious actions that distract from the task at hand. Indistractable.

📒 Your thoughts have consequences so great that they can create your reality. Breaking the Habit of Being Yourself.

📕 Simple daily disciplines or simple errors in judgement, repeated consistently over time, make you or break you. The Slight Edge

📗we incorrectly assume there’s a direct correlation between our fear level and the risk level. 13 Things Mentally Strong People Don’t Do.

What’s your biggest book take-away in 2023? Comment below 👇.

01/12/2023

Hello new followers and old 👋. A little about me to introduce myself 😬 …

♥️ Every bit in love with my VIP (Very Important Paul). He's the fizz to my sparkle ✨

👩‍👧Proud Mum to , soon-to-be married to 👰🏻🤵🏼. They are both brilliant human beings 🤸🏻‍♀️👩🏻‍⚕️👨🏼‍💻🧗🏼‍♂️.

🏠 Property investor, which I have worked at steadily, full-time since leaving the Civil Service in 2016. That transformation is a story for another day!

❣️✨ Passionate advocate for doing what you need to do to live your best life and be the most effective person you can be – sharing this is my purpose ❣️✨

📚 Join me every Wednesday at 8 pm on Book Up Your Life – three years and 36 books later, now a community of 168 thriving members and growing!

🚀 Need a coach for property, entrepreneurship, personal breakthrough? I work with a handful of great people to help them unlock their growth and success.

🏆 Online or in-room, Level Up Workshops are my trilogy for success – goal setting, action taking, and personal breakthroughs.

⚡ Consistency and accountability? A pre-requisite for success! Join our zoom-based monthly progress reviews (coming soon) and weekly accountability tribe for continuous stoking of the fire 🔥.

🔥 Co-hosting 'The Transformation Collective', an evolution of monthly business review days with my powerhouse buddy Alexandra Powell. Now a 12-strong tribe of extraordinary women working together each month on their vision, goals, action, and breakthroughs. Efforts and energy amplified! Pure magic, good food and a spa 💖💖💖

🌐 I believe in the power of community, bringing best-lifers together. Also, a fan of long walks and good food in great company. Happy days!

Stay tuned for inspiration, insight and personal growth! 🚀✨

29/11/2023

We are joined tonight by British Olympian and former javelin thrower Goldie Sayers.

As a professional athlete, will be sharing her personal experience of time-served commitment to mastery through consistent positive actions repeated over time and compounding to success.

We will be discussing The Sight Edge by

We will look at :

🧡 Mastering The Mundane
🧡 Slow Down to Go Fast
🧡 Don’t Fall for the Quantum Leap

☝️ Get your copy of the book in my bio link now☝️
👉 Book Club insta lives (almost) every Wednesday at 8pm - set a reminder 📚📆
🌟 Join the community by registering for the Book Club - link in bio 🌟
⚠️ FOLLOW ⚠️
O

15/11/2023

Why no Book Club tonight?

Sadly, I found myself in the company of death today. A day of unexpected happenings.

Please check out the thought provoking question on the 2nd tile and, if you wish, share your thoughts in the comments.

To friends gone 🥃

04/10/2023

Signal out ➡️ Draw event back ➡️ Manifestation

This is the good stuff 🧡💙🧡💙

06/09/2023

Watch the video on the next tile to find out what happened 😃.

Book Club is live on Wednesday’s at 8pm.

This book will rattle your paradigms. What a pleasure to share it with you over the next few weeks.

☝️ Get your copy of the book in my bio link now☝️
👉 Book Club insta lives (almost) every Wednesday at 8pm - set a reminder 📚📆
🌟 Join the community by registering for the Book Club - link in bio 🌟
⚠️ FOLLOW ⚠️

30/08/2023

We are reading Dr Joe Dispenza’s fabulous book, ‘Breaking the Habit of Being You’.

Check out last week’s live in my feed for an intro.

This book radically challenges how you see the world …

Do you believe that the way you think directly affects your life?

If we assume that this is true, does this mean that you can change your life by changing the way you think?

Dr Joe says you can!

I’ll be back next week to share a bit more about how to do it from Chapters 2 & 3.

Meanwhile I must stop thinking and saying out loud, ‘I’m SO tired’ 😅

☝️ Get your copy of the book in my bio link now☝️
👉 Book Club insta lives (almost) every Wednesday at 8pm - set a reminder 📚📆
🌟 Join the community by registering for the Book Club - link in bio 🌟
⚠️ FOLLOW ⚠️

23/08/2023

📚NEW BOOK 📚 - Breaking the Habit of Being Yourself by Dr Joe Dispenza

If you are creating any change in your life, it probably started with an idea or an intention. This likely focussed your attention and influenced your action. You decide on something you want to achieve and do the work to get there.

Nothing revolutionary so far … but…

Do you notice how often things ‘fall into place’ when you are truly intentional about what you want to create? I mean for the life goals that you find yourself visualising in detail (day-dreaming) to the extent that you FEEL what it’s like to be there already, to be that evolved version of yourself. Right now.

Is this a state of manifestation?

Want the science? Get your head around this…

Quantum physicists conduct close study of atoms and sub-atomic particles - which ALL matter is made up of (including ourselves). The science has now established that atoms are made up of 99.99999 percent energy and only 0.00001 percent matter. Thus we are mostly no-thing with only a tiny amount of some-thing (particles).

Thus anything physical in your life is not the solid matter that you think it is - instead it’s all fields of energy or frequency patterns of information. Think light waves for example 🌈. Think about thoughts 🤯

Quantum physics presents the scientific argument that our thoughts have an infinite potential to affect the material world. As Dr Joe Dispenza says…

“If you entertain that idea for even a moment, you might start focusing on what you want instead of what you don’t want”.

We will explore Dr Joe Dispenza’s book over the next few weeks. It deserves some time. Meanwhile, for an introduction to Dr Joe Dispenza, take a look at my bio link to the Diary of a CEO podcast where Steven Bartlett interviews Dr Joe Dispenza. Published only 9 days ago. There’s a bit of synchronicity right there!

☝️ Get your copy of the book in my bio link now☝️
👉 Book Club insta lives (almost) every Wednesday at 8pm - set a reminder 📚📆
🌟 Join the community by registering for the Book Club - link in bio 🌟
⚠️ FOLLOW ⚠️