Bounce Bersted

Bank holiday ((BOUNCE)) with us!

Happy Easter, everyone! 🐣
Bounce Blast is on this evening (Monday) as usual and there is only 1 space left!
Grab them while you can 6.15-7pm
Booking link in bio 💛

We’re back!! 🥳

If you’re looking for a full body workout improving your strength, fitness, balance and coordination and having so much fun while you do it that you don’t even notice you’re exercising, join us for…
Bounce Blast
Monday 6.15-7pm 🩷

I’m back! 🥳

Can’t wait to see you all tomorrow, only 3 spaces left so grab them while you can! 🩷
6.15-7pm Booking link in bio

A cheeky major surgery completely unrelated to my knee injury? How very me 💁🏼‍♀️

Gang, my timing is impeccable as always and without boring you with all the details, I’m going to be off for a couple of weeks. Happy to tell you about it, just drop me a message. I’ve managed to get cover in place for some of my classes, but unfortunately not all (please swipe to check)

It’s a big op and recovery is looonnng so when I return it will be a lot of instructing rather than doing and sticking to routines that we know and love!

Thank you for your endless patience. My 40th year has been a bit wild to say the least but I’m in no doubt that at the end of my recovery, I’ll be back stronger than ever. Be afraid. Be VERY afraid 😈😂
Love you all 🩷

Today is known as Blue Monday, thought to be one of the most depressing days on the calendar 😫

I don’t need to tell you that endorphins are a great way to beat the blues and I can’t think of a better way than Bouncing to a great playlist with disco lights and party vibes 🥳

Bersted
Monday 6.15-7pm

Barnham
Tuesday & Thursday 6.30-7.30pm

🎄 Booking essential! bookwhen.com/bouncebersted

Our last classes will be Christmas Specials! 🎄

This time of year can totally zap our motivation with the dark evenings and rubbish weather 😩

Even if you stick with the easier modifications or need to take more breaks, just turning up and getting on the trampoline is a huge win! 🙌

Only 3 more classes left this year! Finish strong with us 💪 Mondays 6.15-7pm