Cornwall Athletic Development

16/06/2026

SUMMER SPEED SCHOOLS ARE HERE

This summer, we're helping young athletes move better, run faster and build real athletic foundations.

These sessions are designed to improve:

⚡️Speed & acceleration
⚡️Coordination & movement skills
⚡️Jumping & landing mechanics
⚡️Change of direction ability
⚡️Confidence in sport & training

Every session is built to be fun, energetic and purposeful!

Giving young athletes skills that transfer directly into sport.

We'll be using a mixture of:

* Sprint fundamentals
* Acceleration work
* Athletic movement drills
* Jumping & landing
* Performance tracking
* Game-based competition

Whether your child plays rugby, football, netball, athletics or just loves sport, these sessions are designed to help them become more athletic and confident movers.

📍Newquay Sports Centre
📅 Tuesdays - 28th July, 4th, 11th, 18th & 25th August
⏰ 9-10
👥 Ages 10-16
💷 5 Sessions = £65

Limited spaces available.

16/03/2026

⚡️DOES YOUR CHILD WANT TO GET FASTER THIS EASTER?⚡️

Our speed schools are back! This Easter Holiday, we'll be hosting more super fun speed schools on Thursdays. Spaces are limited but we're giving you first chance to secure your child's spot!

They will receive high level coaching from our speed expert Atis Amaglo… who has spent time in Australia working with pro athletes from all sports, formerly Head of Performance at Cornish Pirates and Academy Strength and Conditiong Coach at Exeter Chiefs.

This is an opportunity for your child to explore the fundamentals of speed and power based movements! Giving them (almost) guaranteed speed!!!

TUESDAY 7th & 14th April

10-12yrs: 9am - 10am

13yrs +: 10am - 11am

We will cover a range of topics including:

🧨 Jumping and landing mechanics.

🚀Acceleration.

⚡️Maximal speed.

💥Agility (game speed).

They will receive high level coaching from our speed expert and video analysis to review their technique and development.

Our speed school is not only designed to break down running mechanics but also apply it to game or sporting scenarios.

All this for £20 per child, per session or £36 for 2 sessions.

To secure your spot, go to cornwallathleticdevelopment.co.uk and click "CONTACT US" or DM US with the following information:
------------------------------------------------
Childs Name:

Age:

Which sessions would you like to attend?

1. TUESDAY 7th

2. TUESDAY 14th

3. Both sessions
------------------------------------------------
Don’t miss out - spaces are going fast! (It is a speed school after all)⚡️

Sessions will be held at Newquay Sports Centre (TR7 2SL)

We look forward to seeing you there!

25/06/2025

⚡️DOES YOUR CHILD WANT TO GET FASTER THIS SUMMER?⚡️

Cornwall Athletic Development speed schools are back this Summer! Join us at WAX GYM Newquay Sports Centre. Where we'll be hosting our super fun speed schools. Spaces are limited, so secure your spot now!

We will cover a range of topics including:

🧨 Jumping and landing mechanics.

🚀Acceleration.

⚡️Maximal speed.

💥Agility (game speed).

They will receive high level coaching from our speed expert Lachie Surridge… who has spent time with England U20s rugby, is head of physical performance at Truro College and Academy Strength and Conditiong Coach at Exeter Chiefs.

Our speed schools are not only designed to break down running mechanics but also apply it to game or sporting scenarios.

All this for under £15 per session, per child. (When all 6 sessions are booked)

GO TO https://cornwallathleticdevelopment.co.uk/contact/ and fill out the form with the following info:

Childs Name:

Age:

How many sessions would you like your child to attend?

1. 6 sessions - £80
2. 3 sessions - £45
3. 1 session - £17

If you have selected 2 or 3 above please let us know which session/sessions you’d like to attend.

————————————————————————————————————————————————————————————————

TIMES AND DATES:

AGE 10-12YRS

EVERY THURSDAY
Starting 24th July until 28th August

9:00 - 10:00AM (1 HOUR SESSIONS)

AGE 13YRS+

EVERY THURSDAY
Starting 24th July until 28th August

10:00 - 11:00AM (1 HOUR SESSIONS)

The dates are as follows:
24/07, 31/07, 07/08, 14/08, 21/08, 28/08

GO TO https://cornwallathleticdevelopment.co.uk/contact/ and fill out the form with the following info:

Don’t miss out - spaces are going fast! (It is a speed school after all)⚡️

Sessions will be held at Newquay Sports Centre (TR7 2SL)

We look forward to seeing you there!

Contact Us Book A Speed Session SEND US A MESSAGE BELOW TO book a SPEED SESSION. JOIN WAITING LIST FOR A DISCOVERY SESSION This includes: Comprehensive movement screening. Feedback on strength and areas of improvement.Maturation and growth assessment. Contact Info LOCATION Newquay Tretherras Academy...

23/03/2025

⚡️DOES YOUR CHILD WANT TO GET FASTER THIS EASTER?⚡️

Speed schools are back again! This Easter Holiday, we'll be hosting more super fun speed schools on Thursdays. Spaces are limited but we're giving you first chance to secure your child's spot!

They will receive high level coaching from our speed expert Lachie Surridge… Head of physical performance at Truro College and S&C Coach for Exeter Chiefs Rugby Academy!!

This is an opportunity for your child to explore the fundamentals of speed and power based movements! Giving them (almost) guaranteed speed!!!

THURSDAY 10th & 17th April

10-12yrs: 9am - 10am

13yrs +: 10am - 11am

We will cover a range of topics including:

🧨 Jumping and landing mechanics.

🚀Acceleration.

⚡️Maximal speed.

💥Agility (game speed).

They will receive high level coaching from our speed expert and video analysis to review their technique and development.

Our speed school is not only designed to break down running mechanics but also apply it to game or sporting scenarios.

All this for £15 per child, per session or £27 for 2 sessions.

To secure your spot, go to cornwallathleticdevelopment.co.uk and click "CONTACT US" or DM US with the following information:
------------------------------------------------
Childs Name:

Age:

Which sessions would you like to attend?

1. Thursday 10th

2. Thursday 17th

3. Both session
------------------------------------------------
Don’t miss out - spaces are going fast! (It is a speed school after all)⚡️

Sessions will be held at Newquay Sports Centre (TR7 2SL)

We look forward to seeing you there!

Lachie & Atis

Cornwall Athletic Development.

10/10/2024

⚡️DOES YOUR CHILD WANT TO GET FASTER THIS HALF TERM?⚡️

Cornwall Athletic Development speed schools are back this half term! Join us at Newquay Sports Centre. Where we'll be hosting our super fun speed schools. Spaces are limited, so secure your spot now!

TUESDAY 24/10
9:00 - 11:00AM (1 HOUR SESSIONS)

FRIDAY 01/11
9:00 - 11:00AM (1 HOUR SESSIONS)

This is an opportunity for your child to explore the fundamentals of speed and power based movements! Giving them (almost) guaranteed speed!!!

We will cover a range of topics including:

🧨 Jumping and landing mechanics.

🚀Acceleration.

⚡️Maximal speed.

💥Agility (game speed).

They will receive high level coaching from our speed expert Atis Amaglo… head of physical performance at Cornish Pirates.

Our speed schools are not only designed to break down running mechanics but also apply it to game or sporting scenarios.

All this for £15 per session, per child
OR
2 x sessions for £25

To secure your spot, go to cornwallathleticdevelopment.co.uk and click the "BOOK A SPEED SESSION” button.

Don’t miss out - spaces are going fast! (It is a speed school after all)⚡️

Click below to book Ages 10 - 12yrs: 9-10am

https://goteamup.com/p/8615958-cornwall-athletic-develop/courses/108947/

Click below to book Ages 13yrs+:
10-11am

https://goteamup.com/p/8615958-cornwall-athletic-develop/courses/108948/

Sessions will be held at Newquay Sports Centre (TR7 2SL)

We look forward to seeing you there!

Cornwall Athletic Development is focused on promoting healthy relationships with health and exercise for young people in Cornwall.

28/08/2024

Great session this evening with Liskeard Looe Girls Rugby! They worked hard and were great to coach, best of luck for the season ahead girls 💪🏾🏉

Amazing session tonight for Liskeard Looe Girls Rugby with coaches and Atis from Cornwall Athletic Development and professional strength and conditioning coach- lots of fun and a serious work out! Building the teams for new season starting 1st September!!!! Liskeard Looe Rugby Club

08/07/2024

⚡️DOES YOUR CHILD WANT TO GET FASTER THIS SUMMER?⚡️

Cornwall Athletic Development speed schools are back this summer! Join us at Newquay Sports Centre. Where we'll be hosting our super fun speed schools. Spaces are limited, so secure your spot now!

TUESDAYS 13/08, 20/08 & 27/08 - 4:30-6:30PM (1 HOUR SESSIONS)

This is an opportunity for your child to explore the fundamentals of speed and power based movements! Giving them (almost) guaranteed speed!!!

We will cover a range of topics including:

🧨 Jumping and landing mechanics.

🚀Acceleration.

⚡️Maximal speed.

💥Agility (game speed).

They will receive high level coaching from our speed expert Atis Amaglo… head of physical performance at Cornish Pirates.

Our speed schools are not only designed to break down running mechanics but also apply it to game or sporting scenarios.

All this for £15 per session, per child
OR
3 x sessions for £40.

To secure your spot, go to cornwallathleticdevelopment.co.uk and click the "BOOK A SPEED SESSION” button.

Don’t miss out - spaces are going fast! (It is a speed school after all)⚡️

Click below to book Ages 10 - 12yrs: 4:30-5:30pm

https://goteamup.com/p/8615958-cornwall-athletic-develop/courses/105402/

Click below to book Ages 13yrs+: 5:30-6:30pm

https://goteamup.com/p/8615958-cornwall-athletic-develop/courses/105405/

Sessions will be held at Newquay Sports Centre (TR7 2SL)

We look forward to seeing you there!

Cornwall Athletic Development is focused on promoting healthy relationships with health and exercise for young people in Cornwall.

10/04/2024

Another awesome performance camp with Cornwall Saracens Basketball lots of young talent on show 🏀⚡️

12/03/2024

⚡️DOES YOUR CHILD WANT TO GET FASTER THIS EASTER?⚡️

Cornwall Athletic Development Speed schools are back! This Easter holiday, we'll be hosting more super fun speed schools on Tuesday (2nd & 9th April) and Thursday (4th & 11th). Just like before, spots are limited, so secure your spot now!

This is an opportunity for your child to explore the fundamentals of speed and power based movements! Giving them (almost) guaranteed speed!!!

TUESDAYS: 02/04/24 & 09/04/24
THURSDAYS: 04/04/24 & 11/04/24
13yrs +: 4:30pm 5:30pm
10-12yrs: 5:30pm - 6:30pm

We will cover a range of topics including:

🧨 Jumping and landing mechanics.

🚀Acceleration.

⚡️Maximal speed.

💥Agility (game speed).

They will receive high level coaching from our speed expert and video analysis to review their technique and development.

Our speed school is not only designed to break down running mechanics but also apply it to game or sporting scenarios.

All this for £15 per child, per session.

2 x Sessions - £25pc
3 x Sessions - £37.50pc
4 x sessions - £50pc

To secure your spot, DM me, message on 07525471021 or email [email protected]

Don’t miss out - spaces are going fast! (It is a speed school after all)⚡️

Sessions will be held at Callywith College (Garrow building PL31 2GT).

We look forward to seeing you there!