The Wellbeing Hub

01/10/2026

🎀 Today marks the start of Breast Cancer Awareness Month.

For many people, this month can bring a mix of emotions. Hope. Progress. Strength. But also uncertainty, grief, anxiety and memories that may be difficult to revisit.

If this month feels difficult for you, please know that’s okay 💗

Whether you’re living with breast cancer, adjusting to life after treatment, supporting someone you love, waiting for answers, or remembering someone you’ve lost, you don’t have to face it alone.

At The Wellbeing Hub, we’re here to listen, support and help you find a little space to breathe, whatever this month means to you.

Be gentle with yourself. There is no right way to feel, and no right way to get through this month.

💗 You are not alone.

01/10/2026

💙 HAPPY OCTOBER & WELCOME TO OUR NEW COMMUNITY CHAMPION! 💙

We’re delighted to welcome Perfect Support as our latest Community Champion.

Perfect Support is doing some fantastic work to help people and organisations create more inclusive, supportive and healthier workplaces.

Their specialist work includes workplace coaching and awareness training, with a particular focus on mental health, disability awareness and leadership wellbeing. They also provide support around significant life events and loss, just as we do.

What we particularly love about their approach is that they also recognise that one size does not fit all.

Their support is tailored to the individual, helping people understand their own needs, develop practical strategies and feel more confident in navigating the workplace. Their team brings more than 20 years of combined experience supporting people with neurodiversity & mental health challenges.

And now, Perfect Support is extending that commitment to wellbeing into our local community by becoming a Community Champion for The Wellbeing Hub. 💙

Their support helps us continue the work we do here, creating a welcoming place where people can find connection, understanding, support and opportunities to improve their wellbeing.

From our Friday Brunch Club and community activities, to support groups, counselling, workshops and wellbeing programmes, we see every week just how important it is to have somewhere people can come and feel that they belong.

🌱 Community wellbeing matters.

And when local organisations choose to invest in that wellbeing, it creates something bigger than a sponsorship.

It creates connection. Opportunity. Support. Community.

So, from everyone at The Wellbeing Hub:

✨ Thank you, Perfect Support. ✨

Thank you for the work you do to help people thrive.
Thank you for supporting a more inclusive approach to wellbeing.
And thank you for becoming part of our community.

💙 We’re very proud to have you as a Community Champion.

Find out more about Perfect Support:
www.psupport.co.uk

📍 The Wellbeing Hub, FY4 2DP
📞 01253 708060
📧 [email protected]

💙 Nourish Today • Flourish Tomorrow 💙

Specialist Workplace Wellbeing UK. Elevate staff retention and performance. Expert 1 to 1 coaching, assessments, and awareness training.

01/10/2026

💙 Sometimes, it’s not the breakfast you need most. It’s knowing someone is expecting you.

Every Friday at The Wellbeing Hub, our Brunch Club brings people together over a hot breakfast, a cuppa and a friendly conversation.

But it’s about so much more than food. ☕🥪

For some people, Friday Brunch Club is a reason to get up and leave the house.

For someone experiencing grief, loss or a difficult life change, it can be a place where they don't have to pretend everything is OK.

For someone feeling lonely or isolated, it can be a chance to sit with other people and feel part of something again.

And sometimes, it’s simply about having somewhere to go where you know you’ll be welcomed, listened to and accepted. 💙

There’s no pressure to talk about what’s going on.
No need to explain yourself.
No expectation to have everything figured out.

Just good food, friendly faces, conversation and connection.

Our Friday Brunch Club has been running for over five years, welcoming people each week, and we’re proud that it has become such an important part of our community.

🌱 And if someone needs a little more support, we are here too, with access to other wellbeing activities, support groups, workshops and counselling.

Because sometimes, one small step through the door can be the beginning of something really important.

You don't have to face a difficult week alone.

📍 Friday Brunch Club
The Wellbeing Hub, FY4 2DP

💙 Come for the breakfast. Stay for the connection.

30/09/2026

💙 And just like that… September is coming to an end! 💙

What better way to round off the month than with another huge ‘thank you’ to our September Community Champion, the amazing Fabulous Floors and Carpets 🥳

Graham and his team have been incredibly generous in supporting our community space, and we’re so grateful for everything they do. It’s been an absolute pleasure to shine a little spotlight on them this month and show them some of the love they deserve! 💙

If you’re thinking about replacing flooring in your home or office, we can’t recommend them enough. We’ve personally used them ourselves and the service was ‘second to none’, professional, friendly and fantastic from start to finish! 🙌

So, before we say goodbye to September, let’s give Graham and the team one final THANK YOU! 👏💙

Here’s to another fantastic month of supporting local businesses and celebrating the wonderful people who make our community so special! 🥰

💙

20/09/2026

🚨 DICE AT THE READY! Get set for the ultimate night of fast-paced fun! 🚨🎲🪲

We are hosting ANOTHER action-packed Beetle Drive at The Wellbeing Hub and absolutely everyone is welcome! If you’ve never played before, you are in for a treat. Beetle is a brilliant game that requires zero skill and 100% pure luck, making it a total blast for everyone.

Gather your friends, bring your family, and get ready for a high-energy evening full of laughs, prizes, and friendly competition. Best of all, every single penny raised goes directly toward providing vital wellbeing events for our local community! ❤️✨

🗓️ Thursday 15th October
⏰ 7pm – 9pm
📍 The Wellbeing Hub
🎟️ Tickets: Just £5!

Warning: Tickets are strictly limited and will sell out fast! ⏱️

Don't miss out on the fun, message our page right now to lock in your tickets! 👇

Who is ready to roll their way to victory?

Drop a comment below if you're joining us! 🎉🪲

19/09/2026

Sold Out!
Thank you all for your support of our fabulous wellbeing space 💙

15/09/2026

✨ BIG NEWS FOR OUR COMMUNITY! ✨

We are absolutely thrilled to announce that The Wellbeing Hub has received vital funding from the Eric Wright Group!

Thanks to their incredible support, we will be launching a fully funded 12-week Grief Course designed to offer a safe, gentle, and supportive space for anyone navigating loss.

💛 Understanding Loss in All Its Forms
When we think of grief, we often only think of bereavement. But grief is much wider than that. This course is for anyone processing the profound grief that comes with life-altering changes, including:

* Bereavement and the loss of a loved one
* Divorce or the end of a significant relationship
* A life-changing health diagnosis
* Redundancy or the loss of a career/identity

Grief can feel incredibly isolating, but you do not have to walk this path alone. Over the 12 weeks, this course will provide professional guidance, shared understanding, and practical tools to help you process your journey at your own pace.

🗓 When: Starts Tues 22nd Sept 10am-11.30am
📍 Where: The Wellbeing Hub, FY4 2DP
💶 Cost: Completely FREE

⚠️ Please Note: To keep the group supportive and intimate, we have a maximum of 12 spaces available. Booking is absolutely essential.

📥 How to book:
To secure your place or to ask any questions in complete confidence, please send us a direct message here on Facebook, email us at [email protected], or call 01253 708060.
A massive thank you to the Eric Wright Group for making this life-changing support possible in our local area. ❤️

13/09/2026

✨ ONLY 1 PLACE LEFT! ✨

If you have been waiting for a sign to pause, slow down, and breathe…this is it. We have just 1 space remaining for our upcoming Sunday Soundbath at The Wellbeing Hub!

This final spot will go quickly, so don't miss out on your hour of pure relaxation.

All information is on the poster 💙

📥 How to book: Use the booking link to secure a place before we sell out - https://forms.gle/g8AV8q1ubnuRY3kX8
OR Send a message directly to The Wellbeing Hub page right now to secure your spot before they are gone! Or email [email protected] or call 01253 708060

Pause. Breathe. Receive. You deserve this. 🤍

11/09/2026

Is a home or office makeover on your radar this autumn? 🏡✨

When it comes to transforming a space, nothing makes an impact quite like brand-new flooring. That is why we are so proud to spotlight our September Community Champion, Fabulous Floors and Carpets!

Graham and his team do not just fit carpets and floors, they deliver an absolutely flawless experience from start to finish. Having experienced their top-tier service firsthand, we cannot recommend them enough. They have been incredibly generous to our community, and we love having the chance to give them a well-deserved shoutout.

Before you map out your next renovation project, reach out to Graham and the team for a quote. You will be supporting a fantastic local business that truly cares! 💙

👇 Drop a comment below: Are you team carpet 🪵 or team hardwood/laminate 🧦?