The Wellbeing Hub

10/10/2026

🤠🌎 FROM FY4 TO THE WORLD STAGE!

We are incredibly proud and excited to share some very special news…

Our very own Catherine Best is currently in Texas, speaking at an international conference about the work of The Wellbeing Hub, with delegates from across the world.

And honestly… what an achievement! 💙

For a small, community-based organisation here on the Fylde Coast to be invited to share our work on an international stage is something we are incredibly proud of.

And what makes it even more special?

The Wellbeing Hub has only been open for just over a year!

In that relatively short time, we have seen an incredible response from our community and created an impact that we could only have dreamed of when we first opened our doors.

The Wellbeing Hub was built from a simple belief, that everyone deserves the opportunity to feel supported, connected and able to thrive at times of grief, loss, and change.

Through the passion of our team, the trust of the people we support and the incredible partnerships we have built, that belief has grown into a thriving community hub making a real difference to people’s lives.

To now have that work recognised internationally, and to have Catherine invited to share our experiences and learning with people from across the globe, is a truly phenomenal opportunity.

It’s a wonderful reminder that you don’t have to be a big organisation to make a big impact. 🌎

We may be a small team, and we may only be just over a year into our journey, but we have big hearts, big ambitions and an even bigger belief in the difference that wellbeing, connection and community can make.

So Catherine… go fly the flag! 🇬🇧🤠

Take a little bit of the Fylde Coast with you, share our story and show the world what The Wellbeing Hub is all about.

We’ll be cheering you on from home and cannot wait to hear all about this incredible experience when you’re back.

From FY4 to an international stage in just over a year…we couldn’t be prouder 💙 🌎

10/10/2026

Today is World Mental Health day (Saturday, October 10, 2026) 💚

This year's theme is "Lived Experiences Heard: Real Voices, Real Change" which was set by the World Federation for Mental Health (WFMH) and supported by the World Health Organization (WHO) 💚

The focus of this year is to encouraging the active participation of people with lived experience (PWLE) in shaping mental health policies, services, and community care rather than just listening to them passively 💚

I hope you feel heard at The Wellbeing Hub 💙

05/10/2026

What a fabulous afternoon we had for our Chat, Craft & Create Group with the wonderful Goodwin Gifts. Nicki taught us all about essential oils and then we made our own unique rice bags to heat/chill and a lovely rollerball to use when needed. Thank you Nicki - your workshop was much needed 💙

03/10/2026

October 1st means it’s time to do your self exam. Yes, men get breast cancer too. Don’t become a statistic.

01/10/2026

🎀 Today marks the start of Breast Cancer Awareness Month.

For many people, this month can bring a mix of emotions. Hope. Progress. Strength. But also uncertainty, grief, anxiety and memories that may be difficult to revisit.

If this month feels difficult for you, please know that’s okay 💗

Whether you’re living with breast cancer, adjusting to life after treatment, supporting someone you love, waiting for answers, or remembering someone you’ve lost, you don’t have to face it alone.

At The Wellbeing Hub, we’re here to listen, support and help you find a little space to breathe, whatever this month means to you.

Be gentle with yourself. There is no right way to feel, and no right way to get through this month.

💗 You are not alone.

01/10/2026

💙 HAPPY OCTOBER & WELCOME TO OUR NEW COMMUNITY CHAMPION! 💙

We’re delighted to welcome Perfect Support as our latest Community Champion.

Perfect Support is doing some fantastic work to help people and organisations create more inclusive, supportive and healthier workplaces.

Their specialist work includes workplace coaching and awareness training, with a particular focus on mental health, disability awareness and leadership wellbeing. They also provide support around significant life events and loss, just as we do.

What we particularly love about their approach is that they also recognise that one size does not fit all.

Their support is tailored to the individual, helping people understand their own needs, develop practical strategies and feel more confident in navigating the workplace. Their team brings more than 20 years of combined experience supporting people with neurodiversity & mental health challenges.

And now, Perfect Support is extending that commitment to wellbeing into our local community by becoming a Community Champion for The Wellbeing Hub. 💙

Their support helps us continue the work we do here, creating a welcoming place where people can find connection, understanding, support and opportunities to improve their wellbeing.

From our Friday Brunch Club and community activities, to support groups, counselling, workshops and wellbeing programmes, we see every week just how important it is to have somewhere people can come and feel that they belong.

🌱 Community wellbeing matters.

And when local organisations choose to invest in that wellbeing, it creates something bigger than a sponsorship.

It creates connection. Opportunity. Support. Community.

So, from everyone at The Wellbeing Hub:

✨ Thank you, Perfect Support. ✨

Thank you for the work you do to help people thrive.
Thank you for supporting a more inclusive approach to wellbeing.
And thank you for becoming part of our community.

💙 We’re very proud to have you as a Community Champion.

Find out more about Perfect Support:
www.psupport.co.uk

📍 The Wellbeing Hub, FY4 2DP
📞 01253 708060
📧 [email protected]

💙 Nourish Today • Flourish Tomorrow 💙

Specialist Workplace Wellbeing UK. Elevate staff retention and performance. Expert 1 to 1 coaching, assessments, and awareness training.

01/10/2026

💙 Sometimes, it’s not the breakfast you need most. It’s knowing someone is expecting you.

Every Friday at The Wellbeing Hub, our Brunch Club brings people together over a hot breakfast, a cuppa and a friendly conversation.

But it’s about so much more than food. ☕🥪

For some people, Friday Brunch Club is a reason to get up and leave the house.

For someone experiencing grief, loss or a difficult life change, it can be a place where they don't have to pretend everything is OK.

For someone feeling lonely or isolated, it can be a chance to sit with other people and feel part of something again.

And sometimes, it’s simply about having somewhere to go where you know you’ll be welcomed, listened to and accepted. 💙

There’s no pressure to talk about what’s going on.
No need to explain yourself.
No expectation to have everything figured out.

Just good food, friendly faces, conversation and connection.

Our Friday Brunch Club has been running for over five years, welcoming people each week, and we’re proud that it has become such an important part of our community.

🌱 And if someone needs a little more support, we are here too, with access to other wellbeing activities, support groups, workshops and counselling.

Because sometimes, one small step through the door can be the beginning of something really important.

You don't have to face a difficult week alone.

📍 Friday Brunch Club
The Wellbeing Hub, FY4 2DP

💙 Come for the breakfast. Stay for the connection.

30/09/2026

💙 And just like that… September is coming to an end! 💙

What better way to round off the month than with another huge ‘thank you’ to our September Community Champion, the amazing Fabulous Floors and Carpets 🥳

Graham and his team have been incredibly generous in supporting our community space, and we’re so grateful for everything they do. It’s been an absolute pleasure to shine a little spotlight on them this month and show them some of the love they deserve! 💙

If you’re thinking about replacing flooring in your home or office, we can’t recommend them enough. We’ve personally used them ourselves and the service was ‘second to none’, professional, friendly and fantastic from start to finish! 🙌

So, before we say goodbye to September, let’s give Graham and the team one final THANK YOU! 👏💙

Here’s to another fantastic month of supporting local businesses and celebrating the wonderful people who make our community so special! 🥰

💙

20/09/2026

🚨 DICE AT THE READY! Get set for the ultimate night of fast-paced fun! 🚨🎲🪲

We are hosting ANOTHER action-packed Beetle Drive at The Wellbeing Hub and absolutely everyone is welcome! If you’ve never played before, you are in for a treat. Beetle is a brilliant game that requires zero skill and 100% pure luck, making it a total blast for everyone.

Gather your friends, bring your family, and get ready for a high-energy evening full of laughs, prizes, and friendly competition. Best of all, every single penny raised goes directly toward providing vital wellbeing events for our local community! ❤️✨

🗓️ Thursday 15th October
⏰ 7pm – 9pm
📍 The Wellbeing Hub
🎟️ Tickets: Just £5!

Warning: Tickets are strictly limited and will sell out fast! ⏱️

Don't miss out on the fun, message our page right now to lock in your tickets! 👇

Who is ready to roll their way to victory?

Drop a comment below if you're joining us! 🎉🪲