Shine Coaching

Today is International Couples Day 💛

Relationships can be deeply affected by anger and conflict. When communication breaks down, it can create distance, frustration and tension between the people who matter most, but things can change.

At Shine, our coaching helps men understand their anger, manage it differently and build healthier ways of communicating and handling conflict.
And you don’t just have to take our word for it…

Our clients put it best. 👇

Read how coaching has made a difference to their relationships, communication and mental wellbeing.

Would you feel confident if a difficult conversation arose in your wellbeing space?

Whether you run yoga, art, mindful walking, ecotherapy or other wellbeing groups, creating a safe space can mean people feel comfortable opening up.

But would you know how to respond if someone became distressed, shared something deeply personal, or talked about su***de?

Our 2-day Trauma-Informed Mental Health & Su***de Awareness course for Wellbeing Leaders is designed to give you the knowledge, practical skills and confidence to navigate these situations.

You’ll explore trauma-informed approaches, difficult conversations, boundaries, su***de awareness and how to respond when someone needs additional support.

🎓 Accredited by the Association for Accredited Learning and eligible for CPD.

For anyone leading wellbeing spaces who wants to feel prepared for whatever conversations may arise.

📅 5th October

📍 Offshoots Permaculture Project, Burnley

🔗https://www.eventbrite.co.uk/e/trauma-informed-mental-health-and-su***de-awareness-for-wellbeing-leaders-tickets-1990977131195?aff=ebdsoporgprofile

Summer Wrap up for July with Shine in the Community

Gecko Games on Tour 👇🏼
A big thank you for the amazing collaborative work with Blackburn with Darwen Library and Information Service delivering at Darwen Library Men's group and Nightsafe at their day centre.

We've loved being outside meeting lots of families on the Trek Talk, supporting families to get outside. Families who play outside together grow happier hearts and stronger bonds.
re:fresh Blackburn with DarwenFamily Hubs - BwD

Working with families, dads and children is part of our community offer, we love getting involved Shine Coaching

Park Play is FUN and free and a great opportunity to get outside with the kids, our clients tell us summer holidays can be intense!
Make the most of these free events at our local parks.

Who is coming to ParkPlay this week?! ⚽🤸‍♀️

Now at Queens Park, Blackburn!
💚 FREE family fun
🏃 Games and activities for all ages
🤝 Everyone welcome
📍 Queens Park, Blackburn, BB1 1QF
🕙 Saturday's | 10:00am–12:00pm
Register here: www.parkplay.com/register

The school holidays are often portrayed as a time to relax and make memories, but for many people they can bring added pressure, stress and frustration.

If you’re feeling overwhelmed by the juggling act of childcare, finances, disrupted routines or family expectations, you’re not alone. Our latest blog explores why these pressures can sometimes lead to anger, and what you can do about it.

You are not alone in feeling this way. Read the full blog to understand why and what can help. 👇

The Hidden Pressure of the School Holidays, And Why it Can Lead to Anger;

https://shine-coaching.com/blog/the-hidden-pressure-of-the-school-holidays-and-why-it-can-lead-to-anger/

Join Shine Coaching in the Community at Queens Park on Friday 12 noon for our Trek Talk, please wear comfortable walking shoes and we will take care of the rest. Can't wait to get out and about exploring the park.

Friday 31st July
12 noon
Queens Park
The Billy Project
re:fresh Blackburn with Darwen
Family Hubs - BwD
Blackburn with Darwen Infant Feeding Support

Active Summer Week 2 timetable! 🤩🤸☀️

The Active Summer programme is a range of FREE, fun, inclusive activities for all the family during the school summer holidays is running until the 30th August ❗🤸‍♀️☀️

Don't forget you can attend Blackburn with Darwen Library and Information Service and activities and add these to your Active Passport!

Every Thursday, the timetable & bookings will go live for the following week. Check out if your activity needs booking and what's on Week 2.
ParkPlay - https://park-play.
https://refreshbwd.com/events/active-seasons/

Saturday 1st August - 10am @ Livesey Family Hub
Join us on our summer holiday Trek Talk
Our family‑friendly walks for Dad's are fun and supportive.
Pram friendly, refreshments included.
Come along and let the kids run off some energy.




Family Hubs - BwD

Join us on Saturday for our Summer Holiday Trek Talk, meeting at 10am at Livesey Family Hub. Pram friendly route for around 2 hours. Refreshments included.
Bring your walking shoes and we will lead the way.



Family Hubs - BwD



with Darwen Infant Feeding Support

Celebrating our Burnley Trek Talk Burnley Family Hub
The last one until September, and a peak at the new community garden. ... 🏡👩‍🌾👨‍🌾

There will be no Trek Talk in August.

See you all in September 🤩




Burnley Leisure & Culture

“I wasn’t coping with my role as a father and was getting frustrated with my toddler and my partner. I’m now much calmer, and our relationships as a family have improved so much.”

Stories like this remind us why we do what we do.
Seeking support isn’t about being a bad parent, partner or person. It’s about recognising when something isn’t working and taking the first step towards change.

With the right support, it’s possible to develop healthier ways to respond to frustration, strengthen relationships and create a calmer home environment.

If this story feels familiar, know that you’re not alone, and support is available.

📩 Get in touch to find out how Shine Coaching can help.