28/08/2026
When did you last properly move the s**z out of your body?
Not think about it.
Not analyse it.
Not add it to your ever-growing mental to-do list.
MOVE. IT. OUT. 💃🔥
This Saturday I’m hosting a FREE 30-minute Unstuck Reset ONLINE and we’re going straight into the sacral space: hips, pelvis, belly, pleasure, creativity, emotion, flow.
Expect a BANGING playlist, juicy movement, breath, a bit of shaking, a bit of sweat and a whole lot of “ohhh, I needed that.” 😏
It’s not about being bendy.
It’s not about looking good doing it.
And you absolutely do NOT need to be a yoga person.
It’s about giving your body a chance to shift what your brain has been carrying.
✨ Physical: wake up your body, release tension, get things moving
✨ Mental: clear some of the noise and come back to yourself
✨ Emotional: create space to feel, release and reset
✨ Energetic: reconnect with your own bloody aliveness
30 minutes. FREE. Saturday.
Come as you are. Leave feeling a little more YOU.
👇 Book your free place here: https://booking.setmore.com/scheduleappointment/e43d3415-917c-4cb0-9275-78655d38e4a4/session/e3e0ef32-1694-494c-b85f-4bbad8e89275
And if you’re thinking “I’m not sure this is for me…”…
That’s probably exactly why you should give it a whirl. 🌀
