B&FC We Are Wellbeing

To All Learners,

You are invited to Join our LGBTQIA+ Support group based at Bispham Campus, starting Wednesday 4th February 12:00-13:00. This group will occur every 2 weeks. For information on the room of this club, please see the poster below and contact either person mentioned 😊

This group will be a chance for LGBTQIA+ students to...
- Access drop-in support with a support worker for Renaissance
- Have a safe space to air any struggles or worries they are facing
- Connect with others from the community and build networks of friendships and support
- Look at the history of LGBTQIA+ community and the march of progress that has occurred so far

There should be light refreshments for students on arrival, but all are welcome to bring their own lunch too!

We look forward to seeing all who join us😊🏳️‍🌈

To All Learners,

We wish everybody a relaxing and restorative Holiday Break from College!

If you are requiring any support around your wellbeing or your safety through the winter break please refer to the below information poster for advice, contacts and websites of support ✨🎄❄️

🌟 Winter Wellbeing Marketplace 🌟

Join us at Bispham and University Centre for our Winter Wellbeing Marketplace!
We’re bringing together external support agencies to share advice, resources, and practical tips to help you stay safe and look after your wellbeing over the Christmas break.

Come along to:
Discover local and national support services
Pick up wellbeing resources and freebies
Learn how to keep safe and healthy during the festive season
Your wellbeing matters – let’s make it that everybody this winter can feel safe and well!
✅ When and where:
University Centre: Tuesday 9th December in the Gallery.
Bispham Campus: Wednesday 10th December in main Reception.

There will be stalls held across other campus' through the week with resources to support you through the Christmas break, so keep an eye out at Gateway, Fleetwood and Seasiders!

📍 To find out more speak to the Wellbeing Team.

🌟 Anti-Bullying Week at Blackpool and Fylde College 🌟

This week we’re making a stand against bullying: Wear Odd Socks to show that it’s okay to be different and that we’re united and taking a stand against bullying. 👣We're wanting to encourage all that Kindness spreads Kindness!

Together, we can create a culture of respect and positivity.

🎁 Visit our Anti-Bullying Event Roadshow for...
✅ Different give away opportunities for you to spread kindness to others
✅ A Suggestions Box – share your ideas on how we can tackle bullying
✅Odd socks to take to show you take a stand - there is a limited amount so it is first come first served!

Let’s make a difference, one act of kindness at a time!

One effective way to cultivate mindfulness is by practicing various breathing techniques.

Here's a fact in regards to sleep!

📣 FREE B&FC Wellbeing Breakfast for GCSE Exam Resits! 📣

Feeling the exam nerves?
Join us from Tue 4 Nov - Fri 7 Nov between 8.15-9.15am in Student Life for a calming start to your day before sitting your exams! ✨

We’ll have a delicious spread of pastries and juice to fuel your brain...Plus! We can give you some simple, practical ways to regulate your emotions and manage stress before heading into the exam room.

Whether you’re feeling anxious or just want a quiet space to gather your thoughts, we’re here to support you! 😌

No need to book, just drop in! 😋

A Thursday Thought for you!

It is important to acknowledge how you feel both mentally and physically!

Social Connections are key to a happy College life!

To All Learners, Cadets and Apprentices!

Take a look at the webinars on offer from Blackpool Talking Therapies throughout the Autumn months. There are courses including:
- Mastering Stress
- Health and Wellbeing
- Mindfulness based CBT courses
- Menopausal Wellbeing

Have a look and if you feel they may benefit scan the QR codes on the posters to get booked in! 😊