Move with Mel

After next Mondays class, I’ll be taking a momentary pause.

But before I tap out to spend a little more time with my family, I’ll be sharing one final class - another chance to connect & slow down.

Juicy stretches, meditation to soothe tired minds and some yummy treats.

Come and join me 🧡

Feeling refreshed after two weeks off from classes, as much as I missed teaching… but I’m back tomorrow evening at 7pm for my usual Yinyasa class 🩵

See you there 🧘🏻‍♀️

✨JULY CLASSES✨

Yinyasa taking place on the 3rd, 24th & 31st this July.

Classes are fewer this month so please feel free to message me an book your space ❤️

Summer evenings at 🛖 😌

Yinyasa at 7pm - see you tomorrow!

✨JUNE CLASSES✨

I’m a little late in posting this but Monday classes are still running 😅 same time, same place!

Yinyasa from 7pm over at 🛖

See you there 🤍

This friendly little pup made an appearance in class and decided to stay for the duration! 🐶 as always thank you to the wonderful Amanda for beautiful space that is Yurtie and also for bringing us puppy joy 🤩

Can’t wait to see some faces later for Yinyasa at 7pm 🧘🏻‍♀️

Important Updates 🤍

As of June 2023 there will be some slight changes to the cost of individual classes, class passes and cancellations.

For the month of May you will still be able to purchase classes at £8 but Class Passes will not be available until June.

For any further information please get in touch 🥰🙏🏻

Hope you’ve all had a wonderful bank holiday weekend 🐣

No class tonight but I can’t wait to see your faces next Monday for Yinyasa at The Bisley Yurt, 7pm 😌

In the meantime, do a little less but do it with far more intention 🧡

A beautiful day of sunshine setting us up for an even better evening gentle movement and meditation 🌞😌 what’s not to love?!

A podcast I listened to recently has really got me thinking about how I can live more intentionally. Starting with awareness - how am I spending my time? How do I want to feel? Where do I want to go & what steps do I take to get there? I haven’t got any specific answers for you right now, and even if I did those answers will most likely have changed 😅 so for now, this is just a prompt.

Are you living INTENTIONALLY?

✨ APRIL CLASSES ✨

Taking a little break in April over the Easter holidays ,so there will be only 3 classes next month!

Classes are filling up so please do message me to book on - spaces are given out on a first come first serve basis 🙏🏻

Stay grounded & see you Monday 🧡

A gentle reminder for you to take life a little slower this weekend 🧡 and a moment of gratitude for this beautiful lil flower arrangement made last Spring Equinox by one of my best pals 🥰