Kerry Tiffin Yoga

Today would have been my Grandad Harry's birthday ❤️

He discovered yoga while stationed as a army PE instructor in India. I have memories of him teaching me yoga as a kid and would be in awe of watching his strong practice. Unknowingly he inspired me on a journey that would eventually lead to me to becoming a yoga teacher. I still miss him but I like to think he would be proud of me which helps drives me forward.

The Santosha sign in the second photo came from my grandparents' home. It used to hang outside the front door. Now it hangs in my yoga space. Santosha means contentment and gratitude for what we already have something which I'm reflecting on a lot at the moment. ❤️

Sad to say goodbye to the people but proud to be following my dreams 🧡

New classes launching in Bishop's Stortford 🌿

Starting Tuesday 19th & Thursday 21st May

strength, mobility, and flow.

Created with the over 40s in mind, because our bodies change and our movement practice should too. Designed to help you feel stronger, move better, and a little more like yourself again.

Friday Flow is still running as always, with such a lovely group already coming each week 💛

Book your space 👉 https://bookwhen.com/kerrytiffinyoga
Or just message me with any questions

Flow with me 💜
Mondays 8pm
Wednesdays 5pm
Thursdays 6:30pm & 8pm
✨️

Today's new moon is all about pausing and reflecting ✨️🌑

I have been doing lots of that today resulting in being pretty emotional but in a good and deeply grateful way.

My life is going in the direction of my dreams. I'm very grateful for all the people and opportunities in my life right now.

Paticularly for teaching and practising

Which is amazing!

Why not join me on Monday, Wednesday and Thursday nights 💜 xx

This is what yoga feels like 🤍
No pressure. No expectations.
Just real people moving, breathing, and looking after their bodies together.
Fridays | Thorley Community Centre 12pm
Beginners welcome 🙏
Over 40s friendly, relaxed, and supportive