West Midlands Hypnotherapy Centre

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Tai chi is a natural method of strength and balance training and not just an AI faked exercise program
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Struggling with the heatwave, restless nights or irritating bug bites? ☀️😴🦟

Self-hypnosis can help calm the mind, improve sleep and reduce stress during hot weather. Our latest article shares simple techniques you can try yourself at home to stay cooler, calmer and more comfortable.

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Get your tai chi baseball cap
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Connect and be present in mind and body. Qigong offers us this reconnecting

detailed research into anti-depressants (SSRI's) reveals that big pharma has selectively issued research to make $$$$$$

the huge research effort based on the serotonin hypothesis has not produced convincing evidence of a biochemical basis to depression.
This is consistent with research on many other biological markers . We suggest it is time to acknowledge that the serotonin theory of depression is not empirically substantiated.
https://www.nature.com/articles/s41380-022-01661-0?utm_id=97758_v0_s00_e0_tv4&fbclid=IwY2xjawRTHhpleHRuA2FlbQIxMABicmlkETFrOHlQZ1JCc2NYY1hDYUdnc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhWz75y-Qx1EYN6GmiwFRUDRdzawhL4rrXQZHdo_owRMnWIGWkADMfdek77X_aem_Y7R2Xw2Hy_NYlEsPQ8V2Lg

The serotonin theory of depression: a systematic umbrella review of the evidence - Molecular Psychiatry The serotonin hypothesis of depression is still influential. We aimed to synthesise and evaluate evidence on whether depression is associated with lowered serotonin concentration or activity in a systematic umbrella review of the principal relevant areas of research. PubMed, EMBASE and PsycINFO were...