19/04/2026
The bar Push Press done right
GStrong Personal Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GStrong Personal Training, Personal coach, Birmingham.
GStrong is a Professional Personal Training Service: Body Transformations|Weight-Cut|Muscle Sculpt|Holistic|Active-Rehab|Posture fix|Gym confidence|15+ Years Experience|Try a Complimentary Analysis
13/02/2026
Invisible steps
01/02/2026
This is not Showing off but me showing my age off. These are small achievements for a man over 40.
Some might call it vain but at my age it’s not vain just hard work paying off and the countless hours spent working on myself. I am happy i can still maintain it organically 🙏
22/07/2025
19/06/2025
16/06/2025
06/03/2025
I still got to find time to workout even on vacation. Found this gym right beside the beach 🏝️ and couldn’t help myself. Quick superset before resting on the sand 🏖️
I have to earn my rest 😎
22/02/2025
13/02/2025
06/02/2025
Sometimes you can find things in the gym to get your aggression out on. This feels very satisfying release that testosterone.
16/12/2024
Challenge yourself
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Birmingham